Master of mindfulness : how to be your own superhero in times of stress
Resource Information
The work Master of mindfulness : how to be your own superhero in times of stress represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.This resource has been enriched with EBSCO NoveList data.
The Resource
Master of mindfulness : how to be your own superhero in times of stress
Resource Information
The work Master of mindfulness : how to be your own superhero in times of stress represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
This resource has been enriched with EBSCO NoveList data.
- Label
- Master of mindfulness : how to be your own superhero in times of stress
- Title remainder
- how to be your own superhero in times of stress
- Statement of responsibility
- Laurie Grossman, Angelina Alvarez, Mason J. Musumeci's 5th Grade Class ; foreword author Jon Kabat-Zinn, PhD
- Title variation
- Master of mindfulness
- Title variation remainder
- how to be your own superhero in times of stress
- Subject
-
- Mindfulness (Psychology)
- Mindfulness (Psychology)
- Mindfulness (Psychology) -- Juvenile literature
- trueStress
- Stress in children
- trueStress in children
- Juvenile works
- trueStress management
- Stress management for children
- trueStress management for children
- Stress management for children -- Juvenile literature
- Stress in children -- Juvenile literature
- trueMindfulness
- Language
- eng
- Summary
- Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness--here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stresses--whether at school, at home, or with friends--so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes--no matter what life throws their way! --Publisher
- Cataloging source
- DLC
- Dewey number
- 155.4/189042
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/ext/novelist/minGradeLevel
-
- 2
- 3
- Target audience
- juvenile
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/oFxqS2X4-00/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/oFxqS2X4-00/">Master of mindfulness : how to be your own superhero in times of stress</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>