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Strong : a runner's guide to boosting confidence and becoming the best version of you
Resource Information
The work Strong : a runner's guide to boosting confidence and becoming the best version of you represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.

The Resource Strong : a runner's guide to boosting confidence and becoming the best version of you
Label
Strong : a runner's guide to boosting confidence and becoming the best version of you
Title remainder
a runner's guide to boosting confidence and becoming the best version of you
Statement of responsibility
Kara Goucher, two-time Olympian ; [with contributors, Molly Huddle, Emma Coburn, Sally Bergesen, Christy Turlington Burns, Robin Arzón, and Mary Wittenberg]
Title variation
Runner's guide to boosting confidence and becoming the best version of you
Creator
  • trueGoucher, Kara
Contributor
  • Coburn, Emma
  • Huddle, Molly
  • Bergesen, Sally
  • Turlington, Christy, 1969-
  • Wittenberg, Mary
  • Arzón, Robin
Author
  • trueGoucher, Kara
Contributor
  • Bergesen, Sally
  • Turlington, Christy, 1969-
  • Huddle, Molly
  • Coburn, Emma
  • Wittenberg, Mary
  • Arzón, Robin
Subject
  • Running -- Psychological aspects
  • Running -- Psychological aspects
  • trueRunning for women
  • Running for women
  • Women runners
  • trueWomen runners
Language
eng
Summary
Running is a head game, with two options: let your mind wander, or focus. To compete, you must focus. Goucher shares her secrets to improving running performance. She includes tips, techniques, and real-life experiences as well as offering perspectives from experts in the field of sports psychology. Guided activities are provided so you can develop your own training program. -- adapted from back cover
Biography type
contains biographical information
Cataloging source
CPL
Dewey number
796.42019
Illustrations
illustrations
Index
no index present
LC call number
GV1061.8.P75
LC item number
G683 2018
Literary form
non fiction
Nature of contents
bibliography

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  • Strong : a runner's guide to boosting confidence and becoming the best version of you, Kara Goucher, two-time Olympian ; [with contributors, Molly Huddle, Emma Coburn, Sally Bergesen, Christy Turlington Burns, Robin Arzón, and Mary Wittenberg]

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