Zen teen : 40 ways to stay calm when life gets stressful
Resource Information
The work Zen teen : 40 ways to stay calm when life gets stressful represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Zen teen : 40 ways to stay calm when life gets stressful
Resource Information
The work Zen teen : 40 ways to stay calm when life gets stressful represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Zen teen : 40 ways to stay calm when life gets stressful
- Title remainder
- 40 ways to stay calm when life gets stressful
- Statement of responsibility
- Tanya Carroll Richardson
- Language
- eng
- Summary
- In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind
- Cataloging source
- DLC
- Dewey number
- 155.5/19
- Index
- no index present
- Intended audience
- Age: 12 and
- Literary form
- non fiction
- Target audience
- juvenile
Context
Context of Zen teen : 40 ways to stay calm when life gets stressfulWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/lUplOmkqVF8/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/lUplOmkqVF8/">Zen teen : 40 ways to stay calm when life gets stressful</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>