Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
Resource Information
The instance Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith represents a material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
The Resource
Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
Resource Information
The instance Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith represents a material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
- Label
- Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
- Title remainder
- use self-hypnosis to relax, reduce stress, quit bad habits, and focus
- Statement of responsibility
- Grace Smith
- Bibliography note
- Includes bibliographical references (pages 263-265) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Freedom begins in the mind -- How our habits were formed -- The history of hypnosis -- The science of hypnosis -- The first step to mental freedom: taking responsibility for your actions -- The second step: taking responsibility for your thoughts -- The third step: how to reprogram your subconscious mind -- The fourth step: giving back -- The root, trunk, and limb: overcoming procrastination, overeating, and other common issues -- Serendipity -- You're free! Now what?
- Control code
- ocn965805295
- Dimensions
- 21 cm.
- Edition
- First edition.
- Extent
- xi, 276 pages
- Isbn
- 9780738219714
- Lccn
- 2017953703
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Record ID
- u1989704
- System control number
- (OCoLC)965805295
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/kGW4CDl7-Jg/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/kGW4CDl7-Jg/">Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
