The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
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The work The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
Resource Information
The work The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
- Title remainder
- discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
- Statement of responsibility
- by Matt Fitzgerald
- Language
- eng
- Summary
- "Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits--most of which are contrary to what popular diets advise--that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you. "I am always amazed at how much I learn from Matt Fitzgerald's books."--Shalane Flanagan, Olympic bronze medalist"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 613.7
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform betterWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/h7QjdcxJL1g/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/h7QjdcxJL1g/">The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
