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SELF-HELP / Self-Management / Stress Management
Resource Information
The concept SELF-HELP / Self-Management / Stress Management represents the subject, aboutness, idea or notion of resources found in Austin Public Library.

The Resource SELF-HELP / Self-Management / Stress Management
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SELF-HELP / Self-Management / Stress Management
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  • SELF-HELP / Self-Management / Stress Management
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8 Items that share the Concept SELF-HELP / Self-Management / Stress Management

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Bliss more : how to succeed in meditation without really trying, Light Watkins
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Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
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Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
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Estrés : el lado bueno : por qué el estrés es bueno para ti y cómo puedes volverte bueno para él, Kelly McGonigal ; traducción, Enrique Mercado
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Just sit : a meditation guidebook for people who know they should but don't, Sukey Novogratz and Elizabeth Novogratz ; illustrations by Niege Borges
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Midnight meditations : calm your thoughts, still your body, and return to sleep, Courtney E Ackerman
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The emotionally exhausted woman : why you're feeling depleted & how to get what you need, Nancy Colier
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The stress test : how pressure can make you stronger and sharper, Ian Robertson
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Context of SELF-HELP / Self-Management / Stress Management

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  • trueThe stress test : how pressure can make you stronger and sharper
  • Bliss more : how to succeed in meditation without really trying
  • Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
  • Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus
  • Estrés : el lado bueno : por qué el estrés es bueno para ti y cómo puedes volverte bueno para él
  • Just sit : a meditation guidebook for people who know they should but don't
  • Midnight meditations : calm your thoughts, still your body, and return to sleep
  • The emotionally exhausted woman : why you're feeling depleted & how to get what you need

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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/YKNX2yhxsQQ/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/YKNX2yhxsQQ/">SELF-HELP / Self-Management / Stress Management</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/YKNX2yhxsQQ/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/YKNX2yhxsQQ/">SELF-HELP / Self-Management / Stress Management</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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