Relaxation
Resource Information
The concept Relaxation represents the subject, aboutness, idea or notion of resources found in Austin Public Library.This resource has been enriched with EBSCO NoveList data.
The Resource
Relaxation
Resource Information
The concept Relaxation represents the subject, aboutness, idea or notion of resources found in Austin Public Library.
This resource has been enriched with EBSCO NoveList data.
- Label
- Relaxation
93 Items that share the Concept Relaxation
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- You breathing easy
- 101 relaxation games for children : finding a little peace and quiet in between
- trueA bear and his boy
- trueA calm brain : unlocking your natural relaxation system
- A drop of Buddha's tears to cleanse the world of suffering
- Ambient sleep : the sights and sounds that help you sleep
- trueAnimal Asanas : yoga for Children
- trueAnytime yoga : fun and easy exercises for concentration and calm
- trueAri arranges everything
- trueArlo : the lion who couldn't sleep
- trueBathing in the forest
- trueBe happy : a little book of mindfulness
- trueBig breath : a guided meditation for kids
- trueBreathe deep, little sheep : a calm-down book for kids
- Calm calligraphy : practice lettering to find inner peace
- trueCalm monsters, kind monsters : a Sesame Street guide to mindfulness
- trueCalm with the very hungry caterpillar
- Chill : stress-reducing techniques for a more balanced, peaceful you
- Choices : a catalog of wellness courses
- Choices : a guide to choosing a wellness lifestyle
- Choices, a community wellness program for Austin
- Choices, self-assessment
- Classical music for sleep
- Con rumbo propio : disfruta de la vida sin estrés
- Daily relaxer : relax your body, calm your mind, & refresh your spirit
- Deep listening : a healing practice to calm your body, clear your mind, and open your heart
- Deep relaxation
- trueDo nothing : how to break away from overworking, overdoing, and underliving
- Do-it-yourself eye movement technique for emotional healing
- El poder curativo de la respiración
- trueFlo
- trueGood night, body : finding calm from head to toe
- Goodbye worries: / : train your mind to quiet your thoughts anytime
- Healing addiction with yoga : a yoga program for people in 12-step recovery
- trueHere and now
- trueHot cocoa calm
- trueI remember my breath : mindful breathing for all my feelings
- trueJust be jelly
- La dieta del sosiego : comer por placer, para obtener energía y para adelgazar
- Ladybird's remarkable relaxation : how children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence
- trueLet's play yoga! : how to grow calm like a mountain, strong like a warrior, and joyful like the sun : for kids 5 to 8
- trueLittle Unicorn is angry
- trueLittle Unicorn is scared
- Lugares únicos : el desafío de unir los puntos
- Massage made easy : 100 great ways to beat stress, relieve aches and pains, and tone key areas of your body
- Meditación y relajación : [relaje cuerpo y mente]
- trueMeditate with me : a step-by-step mindfulness journey
- trueMindful day
- trueMindful moves : kid-friendly yoga and peaceful activities for a happy, healthy you
- Moonlight gratitude : 365 nighttime meditations for deep, tranquil sleep all year long
- Music for relaxation, meditation, and concentration
- Nothing much happens : cozy and calming stories to soothe your mind and help you sleep
- Ocio : la felicidad de no hacer nada
- Overcome neck & back pain : now includes shoulder, arm & hand pain
- Parir sin estrés
- truePeaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime!
- trueProject you : more than 50 ways to calm down, de-stress, and feel great
- truePuppy in my head : a book about mindfulness
- trueRabbit, Duck, and Big Bear
- Reiki relaxation
- Relax your neck, liberate your shoulders : the ultimate exercise program for tension relief
- trueRelaxation revolution : improving your personal health through the science and genetics of mind body healing
- trueRocket ship yoga : an out-of-this-world kids' yoga journey for breathing, relaxing and mindfulness
- Secular meditation : 32 practices for cultivating inner peace, compassion, and joy
- Shortcuts to inner peace : 70 simple paths to everyday serenity
- StressRelief for disasters great and small : what to expect and what to do from day one to year one and beyond
- Sunset tai chi : simplified tai chi for relaxation and longevity
- The Daily relaxer
- trueThe French art of not trying too hard
- The art of doing nothing : simple ways to make time for yourself
- trueThe art of the wasted day
- trueThe cat on the mat
- The herb lover's spa book : create a luxury spa experience at home with fragrant herbs from your garden
- trueThe mindful teen : powerful skills to help you handle stress one moment at a time
- The relaxation & stress reduction workbook
- The relaxation & stress reduction workbook
- The relaxation & stress reduction workbook for kids : help for children to cope with stress, anxiety & transitions
- The relaxation response
- The relaxation response
- The slow down diet : eating for pleasure, energy, and weight loss
- The transformative power of ten minutes : an eight week guide to reducing stress and cultivating well-being
- Un año sin estrés : actividades para relajarte y sentirte mejor
- trueUnder pressure and overwhelmed : coping with anxiety in college
- Unfold your potential
- Using relaxation for health and success : stress reducing techniques for confidence and positive health
- Watercolor for relaxation : 25 meditative projects to help you unwind
- Wellness classes
- Wellness through the ages with Vivien, Exercises for active seniors
- trueYawning Yoga
- Yoga Nidra : a meditative practice for deep relaxation and healing
- trueYoga kids
- Yoga nidra y mindfulness : sistema darshan : meditación y relajación fácil y eficaz combinada con objetivos personales
- Yoga sparks : 108 easy practices for stress relief in a minute or less
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/H92wCl6CKS8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/H92wCl6CKS8/">Relaxation</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/H92wCl6CKS8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/H92wCl6CKS8/">Relaxation</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
