Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus
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The work Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus
Resource Information
The work Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus
- Title remainder
- use self-hypnosis to relax, reduce stress, quit bad habits, and focus
- Statement of responsibility
- Grace Smith
- Language
- eng
- Summary
- "Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more, studies are showing that hypnosis can help ease everyday stress and anxiety-from our worst habits to our deepest fears-as well as promote powerful healing. Now Grace Smith shares the groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. The following are among the many things you'll discover: what hypnosis is--and what it's not; the real power of your subconscious mind; simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more."--Publisher description
- Cataloging source
- BTCTA
- Dewey number
- 615.85122
- Index
- index present
- LC call number
- RC499.A8
- LC item number
- S64 2018
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focusWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/1lrle96Epao/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/1lrle96Epao/">Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
