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The Resource Women, food, and desire : embrace your cravings, make peace with food, reclaim your body, Alexandra Jamieson

Women, food, and desire : embrace your cravings, make peace with food, reclaim your body, Alexandra Jamieson

Label
Women, food, and desire : embrace your cravings, make peace with food, reclaim your body
Title
Women, food, and desire
Title remainder
embrace your cravings, make peace with food, reclaim your body
Statement of responsibility
Alexandra Jamieson
Creator
Subject
Language
eng
Summary
  • "A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life. Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she'll show us how:
  • "The prescriptive answer to WOMEN, FOOD, AND GOD, Alexandra Jamieson's WOMEN, FOOD, AND DESIRE explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches readers to listen to their bodies and learn to correctly interpret the signs of imbalance in order to satisfy their needs in a healthful way"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Jamieson, Alexandra
Dewey number
155.3/33
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Women
  • Self-actualization (Psychology)
  • Women
  • Body image
  • SELF-HELP / Motivational & Inspirational
  • SELF-HELP / Spiritual
  • SELF-HELP / Personal Growth / Happiness
  • Body image
  • Self-actualization (Psychology)
  • Women
  • Women
Label
Women, food, and desire : embrace your cravings, make peace with food, reclaim your body, Alexandra Jamieson
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: tapping into desire -- What do you crave? -- How habits happen -- The brain-body connection -- How to be in your body -- Detoxing to discover who you really are -- Making peace with food -- The importance of trusting your gut -- Relishing your body's capacity for pleasure -- Rest and rejuvenation -- Stepping into the sun -- Beginning anew with food -- How desire will set you free
Control code
1067416
Dimensions
24 cm
Edition
First Edition.
Extent
ix, 243 pages
Isbn
9781476765044
Isbn Type
(hardback)
Lccn
2014016467
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781476765044
  • (OCoLC)882553437
Label
Women, food, and desire : embrace your cravings, make peace with food, reclaim your body, Alexandra Jamieson
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: tapping into desire -- What do you crave? -- How habits happen -- The brain-body connection -- How to be in your body -- Detoxing to discover who you really are -- Making peace with food -- The importance of trusting your gut -- Relishing your body's capacity for pleasure -- Rest and rejuvenation -- Stepping into the sun -- Beginning anew with food -- How desire will set you free
Control code
1067416
Dimensions
24 cm
Edition
First Edition.
Extent
ix, 243 pages
Isbn
9781476765044
Isbn Type
(hardback)
Lccn
2014016467
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781476765044
  • (OCoLC)882553437

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Little Walnut Creek BranchBorrow it
      835 W. Rundberg Lane, Austin, TX, 78758, US
      30.3632362 -97.6984619
    • Twin Oaks BranchBorrow it
      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999