The Resource The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo
The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo
Resource Information
The item The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 2 library branches.
Resource Information
The item The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 2 library branches.
- Summary
- "More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation. Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe. The Ultimate Mediterranean Diet Cookbook features recipes from 25 countries in the region to include perennial favorites, little known treasures, and recent discoveries. Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes- great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate."--
- Language
- eng
- Label
- The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer
- Title
- The ultimate Mediterranean diet cookbook
- Title remainder
- harness the power of the world's healthiest diet to live better, longer
- Statement of responsibility
- Amy Riolo
- Language
- eng
- Summary
- "More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation. Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe. The Ultimate Mediterranean Diet Cookbook features recipes from 25 countries in the region to include perennial favorites, little known treasures, and recent discoveries. Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes- great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate."--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Riolo, Amy
- Dewey number
- 641.59/1822
- Illustrations
- illustrations
- Index
- index present
- LC call number
- TX725.M35
- LC item number
- R56 2015
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- DIET (Event)
- Cooking, Mediterranean
- Diet
- Longevity
- COOKING / Regional & Ethnic / Mediterranean
- Cooking, Mediterranean
- Longevity
- Mediterranean Region
- Label
- The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo
- Bibliography note
- Includes bibliographical references (pages 186-187) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 1102088
- Dimensions
- 24 cm
- Extent
- 192 pages
- Isbn
- 9781592336487
- Lccn
- 2014041235
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) i9781592336487
- (OCoLC)886490859
- Label
- The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo
- Bibliography note
- Includes bibliographical references (pages 186-187) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 1102088
- Dimensions
- 24 cm
- Extent
- 192 pages
- Isbn
- 9781592336487
- Lccn
- 2014041235
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) i9781592336487
- (OCoLC)886490859
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/The-ultimate-Mediterranean-diet-cookbook-/CpFymGeCQ5M/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/The-ultimate-Mediterranean-diet-cookbook-/CpFymGeCQ5M/">The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer, Amy Riolo</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
