Coverart for item
The Resource The trans guide to mental health and well-being, Katy Lees

The trans guide to mental health and well-being, Katy Lees

Label
The trans guide to mental health and well-being
Title
The trans guide to mental health and well-being
Statement of responsibility
Katy Lees
Creator
Author
Subject
Genre
Language
eng
Summary
"This ... self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts, and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques"--
Assigning source
From publisher
Cataloging source
GZD
http://library.link/vocab/creatorName
Lees, Katy
Dewey number
616.890086/7
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Transgender people
  • Gender-nonconforming people
Label
The trans guide to mental health and well-being, Katy Lees
Instantiates
Publication
Bibliography note
Includes bibliographical references and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Dissociation
  • For when you can't go on
  • There's help out there
  • Hello, you!
  • A bit about me
  • Self-care
  • Trauma
  • Depression
  • Anxiety
  • Self-harm
  • Body image
Control code
on1314388665
Dimensions
22 cm
Extent
232 pages
Isbn
9781787755260
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1314388665
Label
The trans guide to mental health and well-being, Katy Lees
Publication
Bibliography note
Includes bibliographical references and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Dissociation
  • For when you can't go on
  • There's help out there
  • Hello, you!
  • A bit about me
  • Self-care
  • Trauma
  • Depression
  • Anxiety
  • Self-harm
  • Body image
Control code
on1314388665
Dimensions
22 cm
Extent
232 pages
Isbn
9781787755260
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1314388665

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Howson BranchBorrow it
      2500 Exposition Blvd., Austin, TX, 78703, US
      30.2982508 -97.7675915
    • Terrazas BranchBorrow it
      1105 E. Cesar Chavez St., Austin, TX, 78702, US
      30.2599154 -97.7334621
    • Twin Oaks BranchBorrow it
      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999