The Resource The student's anatomy of exercise manual, chief consultant, Ken Ashwell
The student's anatomy of exercise manual, chief consultant, Ken Ashwell
Resource Information
The item The student's anatomy of exercise manual, chief consultant, Ken Ashwell represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item The student's anatomy of exercise manual, chief consultant, Ken Ashwell represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This manual clearly explains how to execute fifty essential exercises properly, providing tips aimed at different fitness levels. Includes warning to help you avoid injury, and help you improve the effectiveness of our workout and rehabilitation routines
- Language
- eng
- Extent
- 192 pages
- Note
-
- "50 essential exercises advice on weights, equipment, and stretches"--Cover
- Includes index
- Contents
-
- Anatomy overview. Body regions ; Muscular system ; Skeletal system ; Nervous system ; Circulatory system ; Respiratory system ; Movements of the body
- Exercises. Chest exercises ; Back exercises ; Arm and shoulder exercises ; Leg and buttock exercises ; Trunk exercises
- Coloring workbook. Muscular system ; Muscle types ; Articulations ; Skeletal system ; Nervous system
- Isbn
- 9781438001135
- Label
- The student's anatomy of exercise manual
- Title
- The student's anatomy of exercise manual
- Statement of responsibility
- chief consultant, Ken Ashwell
- Language
- eng
- Summary
- This manual clearly explains how to execute fifty essential exercises properly, providing tips aimed at different fitness levels. Includes warning to help you avoid injury, and help you improve the effectiveness of our workout and rehabilitation routines
- Cataloging source
- BTCTA
- http://library.link/vocab/creatorName
- Ashwell, Ken W. S
- Dewey number
- 612.044
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Exercise
- Kinesiology
- Human anatomy
- Exercise
- Human anatomy
- Kinesiology
- Label
- The student's anatomy of exercise manual, chief consultant, Ken Ashwell
- Note
-
- "50 essential exercises advice on weights, equipment, and stretches"--Cover
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Anatomy overview. Body regions ; Muscular system ; Skeletal system ; Nervous system ; Circulatory system ; Respiratory system ; Movements of the body -- Exercises. Chest exercises ; Back exercises ; Arm and shoulder exercises ; Leg and buttock exercises ; Trunk exercises -- Coloring workbook. Muscular system ; Muscle types ; Articulations ; Skeletal system ; Nervous system
- Control code
- 1577265
- Dimensions
- 28 cm
- Extent
- 192 pages
- Isbn
- 9781438001135
- Lccn
- 2011938986
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) i9781438001135
- (OCoLC)776503312
- Label
- The student's anatomy of exercise manual, chief consultant, Ken Ashwell
- Note
-
- "50 essential exercises advice on weights, equipment, and stretches"--Cover
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Anatomy overview. Body regions ; Muscular system ; Skeletal system ; Nervous system ; Circulatory system ; Respiratory system ; Movements of the body -- Exercises. Chest exercises ; Back exercises ; Arm and shoulder exercises ; Leg and buttock exercises ; Trunk exercises -- Coloring workbook. Muscular system ; Muscle types ; Articulations ; Skeletal system ; Nervous system
- Control code
- 1577265
- Dimensions
- 28 cm
- Extent
- 192 pages
- Isbn
- 9781438001135
- Lccn
- 2011938986
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) i9781438001135
- (OCoLC)776503312
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/The-students-anatomy-of-exercise-manual-chief/ZuxOotHj9UY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/The-students-anatomy-of-exercise-manual-chief/ZuxOotHj9UY/">The student's anatomy of exercise manual, chief consultant, Ken Ashwell</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
