Coverart for item
The Resource The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD

The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD

Label
The joy of movement : how exercise helps us find happiness, hope, connection, and courage
Title
The joy of movement
Title remainder
how exercise helps us find happiness, hope, connection, and courage
Statement of responsibility
Kelly McGonigal, PhD
Creator
Author
Subject
Language
eng
Summary
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
Assigning source
Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
10835618
Cataloging source
DLC
http://library.link/vocab/creatorName
McGonigal, Kelly
Dewey number
613.7/1019
Index
index present
LC call number
GV481.2
LC item number
.M44 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Exercise
  • Well-being
http://bibfra.me/vocab/lite/titleRemainder
how exercise helps us find happiness, hope, connection, and courage
Label
The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure
Control code
2019021578
Dimensions
24 cm
Extent
262 pages
Isbn
9780525534105
Lccn
2019021578
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1111252811
Label
The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure
Control code
2019021578
Dimensions
24 cm
Extent
262 pages
Isbn
9780525534105
Lccn
2019021578
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1111252811

Library Locations

    • Manchaca Road BranchBorrow it
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      30.2166039 -97.79733689999999
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      30.2486884 -97.76239749999999
    • Windsor Park BranchBorrow it
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      30.3116523 -97.6902298