The Resource The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
Resource Information
The item The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 3 library branches. This resource has been enriched with EBSCO NoveList data.
Resource Information
The item The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 3 library branches.
This resource has been enriched with EBSCO NoveList data.
- Summary
- "The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
- Language
- eng
- Extent
- 262 pages
- Contents
-
- The persistence high
- Getting hooked
- Collective joy
- Let yourself be moved
- Overcoming obstacles
- Embrace life
- How we endure
- Isbn
- 9780525534105
- Label
- The joy of movement : how exercise helps us find happiness, hope, connection, and courage
- Title
- The joy of movement
- Title remainder
- how exercise helps us find happiness, hope, connection, and courage
- Statement of responsibility
- Kelly McGonigal, PhD
- Language
- eng
- Summary
- "The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
- Assigning source
- Provided by publisher
- http://library.link/vocab/ext/novelist/bookUI
- 10835618
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- McGonigal, Kelly
- Dewey number
- 613.7/1019
- Index
- index present
- LC call number
- GV481.2
- LC item number
- .M44 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/resourcePreferred
- True
- http://library.link/vocab/subjectName
-
- Exercise
- Well-being
- http://bibfra.me/vocab/lite/titleRemainder
- how exercise helps us find happiness, hope, connection, and courage
- Label
- The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure
- Control code
- 2019021578
- Dimensions
- 24 cm
- Extent
- 262 pages
- Isbn
- 9780525534105
- Lccn
- 2019021578
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1111252811
- Label
- The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure
- Control code
- 2019021578
- Dimensions
- 24 cm
- Extent
- 262 pages
- Isbn
- 9780525534105
- Lccn
- 2019021578
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1111252811
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/The-joy-of-movement--how-exercise-helps-us-find/ES8UEt5WHJs/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/The-joy-of-movement--how-exercise-helps-us-find/ES8UEt5WHJs/">The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/The-joy-of-movement--how-exercise-helps-us-find/ES8UEt5WHJs/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/The-joy-of-movement--how-exercise-helps-us-find/ES8UEt5WHJs/">The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
