The Resource Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold
Resource Information
The item Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Here is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement
- Language
- eng
- Edition
- Unabridged.
- Extent
- 6 audio discs (7 hr., 30 min.)
- Note
-
- Compact discs
- Title from container
- In container (17 cm.)
- "With tracks every 3 minutes for easy book marking"--Container
- Isbn
- 9781470398224
- Label
- Small move, big change : using microresolutions to transform your life permanently
- Title
- Small move, big change
- Title remainder
- using microresolutions to transform your life permanently
- Statement of responsibility
- Caroline L. Arnold
- Language
- eng
- Summary
- Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Here is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement
- Cataloging source
- RECBX
- http://library.link/vocab/creatorName
- Arnold, Caroline L
- Dewey number
- 158.1
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Narrated by Soneela Nankani
- http://library.link/vocab/relatedWorkOrContributorName
-
- Nankani, Soneela
- Recorded Books, LLC
- Series statement
- Recorded Books development
- http://library.link/vocab/subjectName
-
- Change (Psychology)
- Self-control
- Success
- Change (Psychology)
- Self-control
- Success
- Transposition and arrangement
- not applicable
- Label
- Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold
- Note
-
- Compact discs
- Title from container
- In container (17 cm.)
- "With tracks every 3 minutes for easy book marking"--Container
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- 1102354
- Dimensions
- 4 3/4 in.
- Dimensions
-
- 4 3/4 in.
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 6 audio discs (7 hr., 30 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781470398224
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other physical details
- digital
- Publisher number
- CT0167
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- (Sirsi) i9781470398224
- (OCoLC)869564871
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold
- Note
-
- Compact discs
- Title from container
- In container (17 cm.)
- "With tracks every 3 minutes for easy book marking"--Container
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- 1102354
- Dimensions
- 4 3/4 in.
- Dimensions
-
- 4 3/4 in.
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 6 audio discs (7 hr., 30 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781470398224
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other physical details
- digital
- Publisher number
- CT0167
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- (Sirsi) i9781470398224
- (OCoLC)869564871
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Small-move-big-change--using-microresolutions/qKGBG0vqWmw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Small-move-big-change--using-microresolutions/qKGBG0vqWmw/">Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Small-move-big-change--using-microresolutions/qKGBG0vqWmw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Small-move-big-change--using-microresolutions/qKGBG0vqWmw/">Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
