Good morning tai chi : a morning workout to energize the body
Resource Information
The work Good morning tai chi : a morning workout to energize the body represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Good morning tai chi : a morning workout to energize the body
Resource Information
The work Good morning tai chi : a morning workout to energize the body represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Good morning tai chi : a morning workout to energize the body
- Title remainder
- a morning workout to energize the body
- Statement of responsibility
- Widowmaker ; director, Shao Zhao Ming
- Language
- eng
- Summary
- Designed by Master Shao Zhao Ming, this DVD contains 10, 15 and 20 minute workouts designed for our busy and stressful lifestyles. These programs are suitable for both beginners and experienced practitioners of Tai Chi & Qi Gong exercises. By performing one of these exercise routines in the morning, it will energize your body, helping you feel healthier and well balanced during the day
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
- 613.7/148
- Intended audience
- Not rated
- LC call number
- GV504
- LC item number
- .G66 2012
- PerformerNote
- Instructor: Shao Zhao Ming
- Runtime
- 45
- Technique
- live action
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/szHQtrKdH-I/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/szHQtrKdH-I/">Good morning tai chi : a morning workout to energize the body</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>