Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
Resource Information
The work Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
Resource Information
The work Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
- Title remainder
- using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
- Statement of responsibility
- Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
- Subject
-
- Anxiety in adolescence -- Juvenile literature
- Cognitive therapy for teenagers
- Cognitive therapy for teenagers
- Cognitive therapy for teenagers -- Juvenile literature
- Juvenile works
- Juvenile works
- trueMindfulness-based cognitive therapy
- Mindfulness-based cognitive therapy
- Mindfulness-based cognitive therapy -- Juvenile literature
- Anxiety in adolescence
- Anxiety in adolescence
- Language
- eng
- Summary
- "Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 618.92/8522
- Index
- no index present
- LC call number
- RJ506.A58
- LC item number
- K53 2020
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- The instant help solutions series
- Target audience
- juvenile
Context
Context of Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worryWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/nzL4n4pRjIQ/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/nzL4n4pRjIQ/">Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
