SELF-HELP / Stress Management
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The concept SELF-HELP / Stress Management represents the subject, aboutness, idea or notion of resources found in Austin Public Library.
The Resource
SELF-HELP / Stress Management
Resource Information
The concept SELF-HELP / Stress Management represents the subject, aboutness, idea or notion of resources found in Austin Public Library.
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- SELF-HELP / Stress Management
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- bisacsh
16 Items that share the Concept SELF-HELP / Stress Management
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- The ecstasy of surrender : 12 surprising ways letting go can empower your life
- Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
- Burnout : the secret to unlocking the stress cycle
- Emotional rescue : how to work with your emotions to transform hurt and confusion into energy that empowers you
- Finding calm for the expectant mom : tools for reducing stress, anxiety, and mood swings during your pregnancy
- How to deal with stress
- How to relax
- Less doing, more living : make everything in life easier
- Managing the motherload : a guide to creating more ease, space, and grace in motherhood
- Mind-body workbook for stress : effective tools for lifelong stress reduction & crisis management
- Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
- Performing under pressure : the science of doing your best when it matters most
- Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family
- Start here : master the lifelong habit of well-being
- The 10-step stress solution : live more, relax more, reenergize
- The Tao of stress : how to calm, balance, and simplify your life
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/nZJ32JcRl9M/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/nZJ32JcRl9M/">SELF-HELP / Stress Management</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/nZJ32JcRl9M/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/nZJ32JcRl9M/">SELF-HELP / Stress Management</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
