Meditate with me : a step-by-step mindfulness journey
Resource Information
The work Meditate with me : a step-by-step mindfulness journey represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.This resource has been enriched with EBSCO NoveList data.
The Resource
Meditate with me : a step-by-step mindfulness journey
Resource Information
The work Meditate with me : a step-by-step mindfulness journey represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
This resource has been enriched with EBSCO NoveList data.
- Label
- Meditate with me : a step-by-step mindfulness journey
- Title remainder
- a step-by-step mindfulness journey
- Statement of responsibility
- Mariam Gates ; illustrated by Margarita Surnaite
- Subject
-
- JUVENILE NONFICTION / Social Issues / Emotions & Feelings
- Juvenile works
- trueMeditation
- Meditation
- Meditation -- Juvenile literature
- trueMeditation for children
- Mindfulness (Psychology)
- trueMindfulness (Psychology)
- Mindfulness (Psychology) -- Juvenile literature
- trueRelaxation
- trueRelaxation for children
- trueStress management for children
- JUVENILE NONFICTION / Body, Mind & Spirit
- JUVENILE NONFICTION / Health & Daily Living / Daily Activities
- Language
- eng
- Summary
-
- "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--
- "A classroom full of animals demonstrates the principles of mindfulness in this guide to meditation for children"--
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 158.1/28
- Illustrations
- illustrations
- Index
- no index present
- Intended audience
-
- AD510L
- Decoding demand: 59 (medium)
- Semantic demand: 71 (high)
- Syntactic demand: 65 (high)
- Structure demand: 71 (high)
- Intended audience source
-
- Lexile
- Lexile
- Literary form
- non fiction
- http://library.link/vocab/ext/novelist/minGradeLevel
-
- 1
- 3
- Target audience
- preschool
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/m2TtpiM2gRg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/m2TtpiM2gRg/">Meditate with me : a step-by-step mindfulness journey</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>