Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life
Resource Information
The work Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life
Resource Information
The work Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life represents a distinct intellectual or artistic creation found in Austin Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life
- Title remainder
- mindfulness as a way to grow up, wake up, and show up in your life
- Statement of responsibility
- Ken Wilber
- Language
- eng
- Summary
- "With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials. The book also offers recommended readings and resources to facilitate further study." --
- Assigning source
- Amazon.com
- Cataloging source
- DLC
- Dewey number
- 204/.35
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Integral meditation : mindfulness as a way to grow up, wake up, and show up in your lifeWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/8gF2RcNTFgI/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/8gF2RcNTFgI/">Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
