BODY, MIND & SPIRIT / Mindfulness & Meditation
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The concept BODY, MIND & SPIRIT / Mindfulness & Meditation represents the subject, aboutness, idea or notion of resources found in Austin Public Library.
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BODY, MIND & SPIRIT / Mindfulness & Meditation
Resource Information
The concept BODY, MIND & SPIRIT / Mindfulness & Meditation represents the subject, aboutness, idea or notion of resources found in Austin Public Library.
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- BODY, MIND & SPIRIT / Mindfulness & Meditation
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16 Items that share the Concept BODY, MIND & SPIRIT / Mindfulness & Meditation
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Context of BODY, MIND & SPIRIT / Mindfulness & MeditationSubject of
- An oasis in time : how a day of rest can save your life
- trueBeing the change : live well and spark a climate revolution
- Bliss more : how to succeed in meditation without really trying
- Finding the blue sky : a mindful approach to choosing happiness here and now
- Invincible living : the power of yoga, the energy of breath, and other tools for a radiant life
- Just sit : a meditation guidebook for people who know they should but don't
- Meditation for fidgety skeptics : a 10% happier how-to book
- Natural rest for addiction : a radical approach to recovery through mindfulness & awareness
- Pause : how to press pause before life does it for you
- Practicing mindfulness : an introduction to meditation
- Silence : in the age of noise
- The art of stopping time
- The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
- The mindful way to a good night's sleep : discover how to use dreamwork, meditation, and journaling to sleep deeply and wake up well
- The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, and savor your life
- The science of mindfulness : a research-based path to well-being
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/7jQGdY-zWos/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/7jQGdY-zWos/">BODY, MIND & SPIRIT / Mindfulness & Meditation</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
