Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
Resource Information
The instance Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS represents a material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
The Resource
Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
Resource Information
The instance Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS represents a material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
- Label
- Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
- Title remainder
- the HeartMath solution for staying cool under pressure
- Statement of responsibility
- Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Learning to transform stress -- Resilience : the key to de-stressing and becoming the real you -- Your heart and brain : the power of working together -- The emotional landscape : understanding how emotions affect your body -- Positive change : the stress-busting power of a shift in attitude -- Intuition : listening to your heart -- Invisible communication : the unseen effect of emotions on attitudes -- Coherent communication : taking the stress out -- Relationships : building deeper connections -- Three key strategies : building and sustaining your resilience
- Control code
- 1740153
- Dimensions
- 21 cm.
- Extent
- viii, 194 pages
- Isbn
- 9781626251946
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Record ID
- u1740153
- System control number
-
- (Sirsi) i9781626251946
- (OCoLC)873007613
Context
Context of Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MSEmbed
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/resource/76Y0w0cx0WM/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/resource/76Y0w0cx0WM/">Transforming stress for teens : the HeartMath solution for staying cool under pressure, Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
