Anytime yoga : fun and easy exercises for concentration and calm

The Resource Anytime yoga : fun and easy exercises for concentration and calm
Label
Anytime yoga : fun and easy exercises for concentration and calm
Title remainder
fun and easy exercises for concentration and calm
Statement of responsibility
Ulrika Dezé ; illustrations by Simon Kroug
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
  • eng
  • fre
  • eng
Summary
"Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy', and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices"--
Member of
Writing style
Illustration
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
613.7/046
Illustrations
illustrations
Index
no index present
Language note
In English, translated from the French
LC call number
RA781.7
LC item number
.D5213 2019
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 0
  • 0
Target audience
primary

Context

Context of Anytime yoga : fun and easy exercises for concentration and calm

Work of

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