The Resource Yoga for you, Rebecca Rissman
Yoga for you, Rebecca Rissman
Resource Information
The item Yoga for you, Rebecca Rissman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item Yoga for you, Rebecca Rissman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 3 library branches.
- Summary
- "In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques" -- Page [4] of cover
- Language
- eng
- Extent
- 64 pages
- Note
- Includes index
- Contents
-
- From stressed to serene
- What is yoga?
- Why practice yoga?
- An energizing yoga sequence
- A calming yoga sequence
- Choosing a yoga class
- Breath control
- Mindfulness and meditation
- Useful links
- Isbn
- 9781633223196
- Label
- Yoga for you
- Title
- Yoga for you
- Statement of responsibility
- Rebecca Rissman
- Title variation
- Feel calmer, stronger, happier!
- Subject
-
- trueHatha yoga for teenagers
- Hatha yoga for teenagers
- Hatha yoga for teenagers -- Juvenile literature
- Juvenile works
- Stress management
- Hatha yoga
- trueStress management for teenagers
- Stress management for teenagers
- Stress management for teenagers -- Juvenile literature
- Stress management -- Juvenile literature
- Hatha yoga -- Juvenile literature
- Language
- eng
- Summary
- "In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques" -- Page [4] of cover
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Rissman, Rebecca
- Dewey number
- 613.7/046
- Illustrations
- illustrations
- Index
- index present
- Intended audience
-
- "Ages 8+" -- Page [4] of cover
- IG900L
- Intended audience source
- Lexile
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Hatha yoga
- Stress management
- Hatha yoga for teenagers
- Stress management for teenagers
- Hatha yoga for teenagers
- Stress management for teenagers
- Stress management
- Hatha yoga
- Hatha yoga for teenagers
- Stress management for teenagers
- Target audience
- juvenile
- Label
- Yoga for you, Rebecca Rissman
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links
- Control code
- 1758555
- Dimensions
- 23 cm
- Extent
- 64 pages
- Isbn
- 9781633223196
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) i9781633223196
- (OCoLC)956624687
- Label
- Yoga for you, Rebecca Rissman
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links
- Control code
- 1758555
- Dimensions
- 23 cm
- Extent
- 64 pages
- Isbn
- 9781633223196
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) i9781633223196
- (OCoLC)956624687
Subject
- trueHatha yoga for teenagers
- Hatha yoga for teenagers
- Hatha yoga for teenagers -- Juvenile literature
- Juvenile works
- Stress management
- Hatha yoga
- trueStress management for teenagers
- Stress management for teenagers
- Stress management for teenagers -- Juvenile literature
- Stress management -- Juvenile literature
- Hatha yoga -- Juvenile literature
Genre
Library Locations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Yoga-for-you-Rebecca-Rissman/UHaIJHtB-L0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Yoga-for-you-Rebecca-Rissman/UHaIJHtB-L0/">Yoga for you, Rebecca Rissman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Yoga-for-you-Rebecca-Rissman/UHaIJHtB-L0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Yoga-for-you-Rebecca-Rissman/UHaIJHtB-L0/">Yoga for you, Rebecca Rissman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
