Coverart for item
The Resource Triathloning for ordinary mortals : and doing the duathlon, too, Steven Jonas; foreword by Donald B. Ardell

Triathloning for ordinary mortals : and doing the duathlon, too, Steven Jonas; foreword by Donald B. Ardell

Label
Triathloning for ordinary mortals : and doing the duathlon, too
Title
Triathloning for ordinary mortals
Title remainder
and doing the duathlon, too
Statement of responsibility
Steven Jonas; foreword by Donald B. Ardell
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Jonas, Steven
Dewey number
796.42/57
Illustrations
illustrations
Index
index present
LC call number
GV1060.7
LC item number
.J66 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Triathlon
  • Aerobic exercises
Target audience
adult
Label
Triathloning for ordinary mortals : and doing the duathlon, too, Steven Jonas; foreword by Donald B. Ardell
Link
http://www.loc.gov/catdir/toc/ecip0612/2006012380.html
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 243-247) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • The race
  • Going long
  • Some final thoughts, nearing a quarter-century in the sport
  • An introduction to triathlon and duathlon
  • The road to Sag Harbor
  • Choosing your first triathlon or duathlon
  • Run, pacewalk, bike, and swim: technique
  • Training basics for triathlon and duathlon
  • Starting from scratch: the basic aerobic fitness program
  • The triathloning for ordinary mortals training program
  • Equipment
Control code
632417
Dimensions
24 cm
Edition
Updated edition.
Extent
256 pages
Isbn
9780393328776
Isbn Type
(pbk.)
Lccn
2006012380
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9780393328776
  • (OCoLC)67374997
Label
Triathloning for ordinary mortals : and doing the duathlon, too, Steven Jonas; foreword by Donald B. Ardell
Link
http://www.loc.gov/catdir/toc/ecip0612/2006012380.html
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 243-247) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • The race
  • Going long
  • Some final thoughts, nearing a quarter-century in the sport
  • An introduction to triathlon and duathlon
  • The road to Sag Harbor
  • Choosing your first triathlon or duathlon
  • Run, pacewalk, bike, and swim: technique
  • Training basics for triathlon and duathlon
  • Starting from scratch: the basic aerobic fitness program
  • The triathloning for ordinary mortals training program
  • Equipment
Control code
632417
Dimensions
24 cm
Edition
Updated edition.
Extent
256 pages
Isbn
9780393328776
Isbn Type
(pbk.)
Lccn
2006012380
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9780393328776
  • (OCoLC)67374997

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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