Coverart for item
The Resource The worry trick : how your brain tricks you into expecting the worst and what you can do about it, David A. Carbonell

The worry trick : how your brain tricks you into expecting the worst and what you can do about it, David A. Carbonell

Label
The worry trick : how your brain tricks you into expecting the worst and what you can do about it
Title
The worry trick
Title remainder
how your brain tricks you into expecting the worst and what you can do about it
Statement of responsibility
David A. Carbonell
Creator
Author
Subject
Language
eng
Summary
"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover
Cataloging source
DLC
http://library.link/vocab/creatorName
Carbonell, David A
Dewey number
  • 152.4/6
  • 152.4
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Worry
  • Anxiety
  • Anxiety
  • Worry
Label
The worry trick : how your brain tricks you into expecting the worst and what you can do about it, David A. Carbonell
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn927104260
Dimensions
23 cm
Extent
ix, 232 pages
Isbn
9781626253186
Lccn
2015039307
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)927104260
Label
The worry trick : how your brain tricks you into expecting the worst and what you can do about it, David A. Carbonell
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn927104260
Dimensions
23 cm
Extent
ix, 232 pages
Isbn
9781626253186
Lccn
2015039307
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)927104260

Library Locations

    • Yarborough BranchBorrow it
      2200 Hancock Dr., Austin, TX, 78756, US
      30.3234684 -97.74072129999999
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