Coverart for item
The Resource The women's health big book of yoga, by Kathryn Budig ; contributing editor, Women's Health

The women's health big book of yoga, by Kathryn Budig ; contributing editor, Women's Health

Label
The women's health big book of yoga
Title
The women's health big book of yoga
Statement of responsibility
by Kathryn Budig ; contributing editor, Women's Health
Title variation
Big book of yoga
Creator
Subject
Language
eng
Summary
Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods
Member of
qGS6Ns-E9KM
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Women's health (Rodale Press)
http://library.link/vocab/creatorName
Budig, Kathryn
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.67
LC item number
B83 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Yoga
  • Women
  • Physical fitness for women
  • Hatha yoga
  • Physical fitness for women
  • Women
  • Yoga
Label
The women's health big book of yoga, by Kathryn Budig ; contributing editor, Women's Health
Instantiates
Publication
Note
  • Includes index
  • "The essential guide to complete mind/body fitness"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Ready, set, om -- All of your questions answered -- From om to tone -- The art of mindful eating -- The essential yoga poses -- Total body yoga -- Yoga for health -- Yoga for athletes -- Yoga for emotional health -- Yoga and your hormones -- Yoga for moms -- Yoga for sex -- Yoga for life
Control code
ocn760974814
Dimensions
23 cm.
Extent
vii, 408 p.
Isbn
9781609618391
Isbn Type
(trade pbk.)
Lccn
2012033051
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
System control number
(OCoLC)760974814
Label
The women's health big book of yoga, by Kathryn Budig ; contributing editor, Women's Health
Publication
Note
  • Includes index
  • "The essential guide to complete mind/body fitness"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Ready, set, om -- All of your questions answered -- From om to tone -- The art of mindful eating -- The essential yoga poses -- Total body yoga -- Yoga for health -- Yoga for athletes -- Yoga for emotional health -- Yoga and your hormones -- Yoga for moms -- Yoga for sex -- Yoga for life
Control code
ocn760974814
Dimensions
23 cm.
Extent
vii, 408 p.
Isbn
9781609618391
Isbn Type
(trade pbk.)
Lccn
2012033051
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
System control number
(OCoLC)760974814

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