The Resource The tiger full growl stop smoking process, Let the Tiger Crush Your Desire to Smoke, Paul Lagergren, (electronic resource)

The tiger full growl stop smoking process, Let the Tiger Crush Your Desire to Smoke, Paul Lagergren, (electronic resource)

Label
The tiger full growl stop smoking process, Let the Tiger Crush Your Desire to Smoke
Title
The tiger full growl stop smoking process
Title number
Let the Tiger Crush Your Desire to Smoke
Statement of responsibility
Paul Lagergren
Creator
Contributor
Subject
Language
eng
Summary
The Tiger Full-Growl Stop Smoking Process is soundly anchored in science. From science we know that the desire to smoke originates in the unconscious mind and is produced by a faulty circuit in the brain that believes our lives depend on smoking. Further, neuroscience now tells us we can use the conscious mind to reach back into the unconscious mind, into the physicality of the brain, itself, and actually rewire the brain. Thus, we can unplug the faulty circuit and create new circuitry. Neuroplasticity is the term neuroscience uses to identify this changeability of the brain. We now know that we can use the conscious mind to focus back onto the brain from which our consciousness originates. Thus, we can generate new neural pathways and thereby determine new ways of thinking and behaving. (For more information on the concept of neuroplasticity, see Train Your Mind, Change Your Brain, the wonderful book by Sharon Begely.) What this means for those of us struggling to stop smoking is that we can change a desire to smoke into an even stronger desire not to smoke. We can re-train the unconscious mind to instantly annihilate any compulsion to smoke and thereby free ourselves from this insidious addiction. More good news is that we can do this powerful mental rewiring of the brain before we actually try to stop smoking. We can do this mental reconstruction while continuing to smoke. Now, when we do stop smoking, we can do so without the overwhelming desire to start again. The very idea that we would want to suck poisonous, cancer-causing particles and gasses into our life-giving lungs suddenly seems preposterous to the mind. Without continuous desires to smoke hounding us throughout the day, we can easily accept withdrawal for what it is: the evidence of the body's wonderful, natural ability to detoxify and heal itself. Withdrawal is now understood in this new light. We come to realize that withdrawal is, in truth, nothing to fear at all. Instead, we experience withdrawal as an inspiring reunion of mind, body, and spirit working by design in our own best interests
Cataloging source
Midwest
http://library.link/vocab/creatorName
Lagergren, Paul
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Tobacco
  • Electronic books
Target audience
adult
Label
The tiger full growl stop smoking process, Let the Tiger Crush Your Desire to Smoke, Paul Lagergren, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Control code
MWT11742232
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781626750036
Isbn Type
(electronic bk.)
Publisher number
MWT11742232
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
The tiger full growl stop smoking process, Let the Tiger Crush Your Desire to Smoke, Paul Lagergren, (electronic resource)
Link
Publication
Color
multicolored
Control code
MWT11742232
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781626750036
Isbn Type
(electronic bk.)
Publisher number
MWT11742232
Specific material designation
remote
System details
Mode of access: World Wide Web

Library Locations

  • Austin History Center Borrow it
    810 Guadalupe St., Austin, TX, 78701, US
    30.271703300000 -97.745890600000
  • Carver Branch Borrow it
    1161 Angelina St., Austin, TX, 78702, US
    30.2695584 -97.7240278
  • Central LibraryBorrow it
    710 W. Cesar Chavez St, Austin, TX, 78701, US
    30.271302100000 -97.746016800000
  • Cepeda BranchBorrow it
    651 N. Pleasant Valley Rd., Austin, TX, 78702, US
    30.2590471 -97.7088905
  • Howson BranchBorrow it
    2500 Exposition Blvd., Austin, TX, 78703, US
    30.2982508 -97.7675915
  • Little Walnut Creek BranchBorrow it
    835 W. Rundberg Lane, Austin, TX, 78758, US
    30.3632362 -97.6984619
  • Manchaca Road Branch Borrow it
    5500 Manchaca Road, Austin, TX, 78745, US
    30.2166039 -97.79733689999999
  • Milwood BranchBorrow it
    12500 Amherst Dr, Austin, TX, 78727, US
    30.4223444 -97.7161692
  • North Village Branch Borrow it
    2505 Steck Ave, Austin, TX, 78757, US
    30.362144 -97.7305032
  • Old Quarry Branch Borrow it
    7051 Village Center Dr., Austin, TX, 78731, US
    30.3529975 -97.7551561
  • Pleasant Hill Branch Borrow it
    211 E. William Cannon Blvd., Austin, TX, 78745, US
    30.1922461 -97.7771661
  • Ruiz BranchBorrow it
    1600 Grove Blvd., Austin, TX, 78741, US
    30.2298616 -97.7070109
  • Southeast BranchBorrow it
    5803 Nuckols Crossing Rd., Austin, TX, 78744, US
    30.1876256 -97.7419319
  • Spicewood Springs Branch Borrow it
    8637 Spicewood Springs Rd., Austin, TX, 78759, US
    30.4337083 -97.7730809
  • St. John Branch Borrow it
    7500 Blessing Ave., Austin, TX, 78752, US
    30.3328231 -97.6937014
  • Terrazas Branch Borrow it
    1105 E. Cesar Chavez St., Austin, TX, 78702, US
    30.2599154 -97.7334621
  • Twin Oaks Branch Borrow it
    1800 S. Fifth St., Austin, TX, 78704, US
    30.2486884 -97.76239749999999
  • University Hills BranchBorrow it
    4701 Loyola Ln., Austin, TX, 78723, US
    30.3093017 -97.6664785
  • Willie Mae Kirk Branch Borrow it
    3101 Oak Springs Dr., Austin, TX, 78723, US
    30.2729762 -97.699748
  • Windsor Park BranchBorrow it
    5833 Westminster Dr., Austin, TX, 78723, US
    30.3116523 -97.6902298
  • Yarborough BranchBorrow it
    2200 Hancock Dr., Austin, TX, 78756, US
    30.3234684 -97.74072129999999
Processing Feedback ...