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The Resource The teen girl's survival guide : 10 tips for making friends, avoiding drama & coping with social stress, Lucie Hemmen, PhD

The teen girl's survival guide : 10 tips for making friends, avoiding drama & coping with social stress, Lucie Hemmen, PhD

Creator
Author
Summary
  • "If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way"--
  • "Teen girls feel intense pressure to fit in and make friends. In this important guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. In the book, teen readers will find real strategies for growing a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond"--
Language
eng
Work
Publication
Extent
187 pages
Contents
  • Know what you bring to the party
  • Leave your comfort zone
  • Increase contact
  • Nurture connections
  • Weed out negative social habits
  • Communicate through conflict
  • Communicate for closeness
  • Be your best self on social media and while texting
  • Be more and think less
  • Practice balance
Isbn
9781626253063
Instance
Label
The teen girl's survival guide : 10 tips for making friends, avoiding drama & coping with social stress
Title
The teen girl's survival guide
Title remainder
10 tips for making friends, avoiding drama & coping with social stress
Statement of responsibility
Lucie Hemmen, PhD
Title variation
teen girls survival guide
Title variation remainder
ten tips for making friends, avoiding drama, and coping with social stress
Creator
Author
Subject
Genre
Language
eng
Summary
  • "If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way"--
  • "Teen girls feel intense pressure to fit in and make friends. In this important guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. In the book, teen readers will find real strategies for growing a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond"--
Member of
Assigning source
  • Provided by publisher
  • Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
10449199
Cataloging source
DLC
http://library.link/vocab/creatorName
Hemmen, Lucie
Dewey number
305.235/2
Index
index present
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 10
  • 12
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Series statement
The instant help solutions series
http://library.link/vocab/subjectName
  • Teenage girls
  • Social skills in adolescence
  • Interpersonal relations in adolescence
  • JUVENILE NONFICTION / Social Issues / Friendship
  • JUVENILE NONFICTION / Social Issues / Peer Pressure
  • JUVENILE NONFICTION / Social Science / Psychology
  • Interpersonal relations in adolescence
  • Social skills in adolescence
  • Teenage girls
  • Teenage girls
  • Social skills in adolescence
  • Interpersonal relations in adolescence
Target audience
juvenile
http://bibfra.me/vocab/lite/titleRemainder
ten tips for making friends, avoiding drama, and coping with social stress
Label
The teen girl's survival guide : 10 tips for making friends, avoiding drama & coping with social stress, Lucie Hemmen, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 204-206) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Know what you bring to the party -- Leave your comfort zone -- Increase contact -- Nurture connections -- Weed out negative social habits -- Communicate through conflict -- Communicate for closeness -- Be your best self on social media and while texting -- Be more and think less -- Practice balance
Control code
1799216
Dimensions
21 cm.
Extent
187 pages
Isbn
9781626253063
Lccn
2015026339
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781626253063
  • (OCoLC)898530552
Label
The teen girl's survival guide : 10 tips for making friends, avoiding drama & coping with social stress, Lucie Hemmen, PhD
Publication
Bibliography note
Includes bibliographical references (pages 204-206) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Know what you bring to the party -- Leave your comfort zone -- Increase contact -- Nurture connections -- Weed out negative social habits -- Communicate through conflict -- Communicate for closeness -- Be your best self on social media and while texting -- Be more and think less -- Practice balance
Control code
1799216
Dimensions
21 cm.
Extent
187 pages
Isbn
9781626253063
Lccn
2015026339
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781626253063
  • (OCoLC)898530552

Subject

Genre

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Library Locations

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      30.2713021 -97.7460168

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