Coverart for item
The Resource The spirit almanac : a modern guide to ancient self-care, Emma Loewe, Lindsay Kellner

The spirit almanac : a modern guide to ancient self-care, Emma Loewe, Lindsay Kellner

Label
The spirit almanac : a modern guide to ancient self-care
Title
The spirit almanac
Title remainder
a modern guide to ancient self-care
Statement of responsibility
Emma Loewe, Lindsay Kellner
Creator
Contributor
Author
Subject
Language
eng
Summary
"From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters--from reiki healers to psychologists to sound therapists--who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual Come spring, try a breathwork ritual to release blocks and move forward Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Loewe, Emma
Dewey number
158.1
Index
index present
LC call number
BF637.S4
LC item number
L6396 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Kellner, Lindsay
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Mind and body
  • BODY, MIND & SPIRIT / Reference
  • BODY, MIND & SPIRIT / Inspiration & Personal Growth
  • BODY, MIND & SPIRIT / Healing / General
  • Mind and body
  • Self-actualization (Psychology)
Label
The spirit almanac : a modern guide to ancient self-care, Emma Loewe, Lindsay Kellner
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1970684
Dimensions
24 cm
Extent
xxiv, 261 pages
Isbn
9780143132714
Lccn
2018020504
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) i9780143132714
  • (OCoLC)1039238074
Label
The spirit almanac : a modern guide to ancient self-care, Emma Loewe, Lindsay Kellner
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1970684
Dimensions
24 cm
Extent
xxiv, 261 pages
Isbn
9780143132714
Lccn
2018020504
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) i9780143132714
  • (OCoLC)1039238074

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Manchaca Road BranchBorrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
    • Pleasant Hill BranchBorrow it
      211 E. William Cannon Blvd., Austin, TX, 78745, US
      30.1922461 -97.7771661
    • Spicewood Springs BranchBorrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
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