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The Resource The reality slap, Russ Harris

The reality slap, Russ Harris

Label
The reality slap
Title
The reality slap
Statement of responsibility
Russ Harris
Creator
Subject
Genre
Language
eng
Summary
Real-life stories and exercises illustrate how acceptance and commitment therapy (ACT) works to help those facing an unanticipated crisis that has caused hopelessness or pain
Cataloging source
DLC
http://library.link/vocab/creatorDate
1938-
http://library.link/vocab/creatorName
Harris, Russ
Dewey number
158
Index
no index present
LC call number
BF632
LC item number
.H267 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-help techniques
  • Acceptance and commitment therapy
  • Life Change Events
  • Emotions
  • Adaptation, Psychological
  • Mental Health
  • Personal Satisfaction
  • Acceptance and commitment therapy
  • Self-help techniques
Label
The reality slap, Russ Harris
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 193-196)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
After the slap -- The four steps -- Presence, purpose, and privilege -- Hold yourself kindly -- A caring hand -- Back to the present -- His master's voice -- Pause the movie -- Live and let go -- The third way -- A curious look -- Take off your goggles -- The wisdom of kindness -- Drop the anchor -- Anchor yourself -- Coming home -- Take a stand -- What's my purpose? -- Purpose and pain -- What really counts? -- The four approaches -- Holding hot coals -- It's never too late -- Find the treasure -- It's a privilege -- To stand and stare -- Pain into poetry
Control code
1034803
Dimensions
21 cm
Extent
vi, 198 pages
Isbn
9781608822805
Isbn Type
(pbk.)
Lccn
2011039774
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781608822805
  • (OCoLC)752072036
Label
The reality slap, Russ Harris
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 193-196)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
After the slap -- The four steps -- Presence, purpose, and privilege -- Hold yourself kindly -- A caring hand -- Back to the present -- His master's voice -- Pause the movie -- Live and let go -- The third way -- A curious look -- Take off your goggles -- The wisdom of kindness -- Drop the anchor -- Anchor yourself -- Coming home -- Take a stand -- What's my purpose? -- Purpose and pain -- What really counts? -- The four approaches -- Holding hot coals -- It's never too late -- Find the treasure -- It's a privilege -- To stand and stare -- Pain into poetry
Control code
1034803
Dimensions
21 cm
Extent
vi, 198 pages
Isbn
9781608822805
Isbn Type
(pbk.)
Lccn
2011039774
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781608822805
  • (OCoLC)752072036

Library Locations

    • North Village BranchBorrow it
      2505 Steck Ave, Austin, TX, 78757, US
      30.362144 -97.7305032
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