Coverart for item
The Resource The raw food detox diet : the five-step plan for vibrant health and maximum weight loss, Natalia Rose

The raw food detox diet : the five-step plan for vibrant health and maximum weight loss, Natalia Rose

Label
The raw food detox diet : the five-step plan for vibrant health and maximum weight loss
Title
The raw food detox diet
Title remainder
the five-step plan for vibrant health and maximum weight loss
Statement of responsibility
Natalia Rose
Creator
Subject
Language
eng
Cataloging source
UKM
http://library.link/vocab/creatorName
Rose, Natalia
Dewey number
613.2/6
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Raw food diet
  • Reducing diets
  • Weight loss
  • Detoxification (Health)
  • Health
  • Detoxification (Health)
  • Health
  • Raw food diet
  • Reducing diets
  • Weight loss
Label
The raw food detox diet : the five-step plan for vibrant health and maximum weight loss, Natalia Rose
Instantiates
Publication
Note
Originally published: 2005
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Introduction -- Why you are going to love the Raw Food Detox Diet -- Debunking typical raw food myths -- How to use this book -- The Raw Food Detox Diet. Detoxification and how it works -- The Raw Food Detox Diet Step #1 : Stop poisoning your cells -- The Raw Food Detox Diet Step #2 : eat quick exit foods in quick exit combinations -- The Raw Food Detox Diet Step #3 : infuse your body with live enzymes -- The Raw Food Detox Diet Step #4 : you need to take the garbage out -- The Raw Food Detox Diet Step #5 : determine your raw food transition number
  • Menus for all raw food transition numbers. Tips on using the menu section -- Detox transition level 5 -- Detox transition level 4 -- Detox transition level 3 -- Detox transition level 2 -- Detox transition level 1 -- The Raw Food Detox Diet recipes. Raw Food Detox recipe list -- How to use these recipes -- Essential detox appliances -- The fundamentals -- Expanding your repertoire -- Masterful creations -- Sample menus for entertaining -- Real life scenarios. Eating out -- Dining at private homes, social events and gatherings -- Planning for the holiday season -- Dieting on a limited budget -- The office -- Traveling -- Detox your kitchen -- Detox your bathroom -- Detox your wardrobe and living space -- Raising a family : the ultimate real-life scenario!
  • The aspiring raw foodist. Raw done right -- Raw revelation #1 : raw labels do not make you healthy -- Raw revelation #2 : transition, don't dive head first into the deep end of the raw food pool -- Raw revelation #3 : keep the goal in mind -- Raw revelation #4 : greens and green lemonade are your raw currency -- Raw revelation #5 : don't be dense -- Raw revelation #6 : focus before you fast -- Raw revelation #7 : focus on colon therapy -- A closing note -- Appendices. Recommended colon therapists -- Recommended detoxification products -- Natalia's favorite raw treats -- Raw restaurants and shops nationwide
Control code
616932
Dimensions
24 cm
Extent
xvi, 271 pages
Isbn
9780060834371
Isbn Type
(Paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9780060834371
  • (OCoLC)71541545
Label
The raw food detox diet : the five-step plan for vibrant health and maximum weight loss, Natalia Rose
Publication
Note
Originally published: 2005
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Introduction -- Why you are going to love the Raw Food Detox Diet -- Debunking typical raw food myths -- How to use this book -- The Raw Food Detox Diet. Detoxification and how it works -- The Raw Food Detox Diet Step #1 : Stop poisoning your cells -- The Raw Food Detox Diet Step #2 : eat quick exit foods in quick exit combinations -- The Raw Food Detox Diet Step #3 : infuse your body with live enzymes -- The Raw Food Detox Diet Step #4 : you need to take the garbage out -- The Raw Food Detox Diet Step #5 : determine your raw food transition number
  • Menus for all raw food transition numbers. Tips on using the menu section -- Detox transition level 5 -- Detox transition level 4 -- Detox transition level 3 -- Detox transition level 2 -- Detox transition level 1 -- The Raw Food Detox Diet recipes. Raw Food Detox recipe list -- How to use these recipes -- Essential detox appliances -- The fundamentals -- Expanding your repertoire -- Masterful creations -- Sample menus for entertaining -- Real life scenarios. Eating out -- Dining at private homes, social events and gatherings -- Planning for the holiday season -- Dieting on a limited budget -- The office -- Traveling -- Detox your kitchen -- Detox your bathroom -- Detox your wardrobe and living space -- Raising a family : the ultimate real-life scenario!
  • The aspiring raw foodist. Raw done right -- Raw revelation #1 : raw labels do not make you healthy -- Raw revelation #2 : transition, don't dive head first into the deep end of the raw food pool -- Raw revelation #3 : keep the goal in mind -- Raw revelation #4 : greens and green lemonade are your raw currency -- Raw revelation #5 : don't be dense -- Raw revelation #6 : focus before you fast -- Raw revelation #7 : focus on colon therapy -- A closing note -- Appendices. Recommended colon therapists -- Recommended detoxification products -- Natalia's favorite raw treats -- Raw restaurants and shops nationwide
Control code
616932
Dimensions
24 cm
Extent
xvi, 271 pages
Isbn
9780060834371
Isbn Type
(Paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9780060834371
  • (OCoLC)71541545

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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