The Resource The power of habit : why we do what we do in life and business, Charles Duhigg

The power of habit : why we do what we do in life and business, Charles Duhigg

Label
The power of habit : why we do what we do in life and business
Title
The power of habit
Title remainder
why we do what we do in life and business
Statement of responsibility
Charles Duhigg
Creator
Subject
Genre
Language
eng
Summary
Duhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed
Summary
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits
Tone
Writing style
http://library.link/vocab/ext/novelist/bookUI
10055937
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Duhigg, Charles
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Habit
  • Habit
  • Change (Psychology)
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
why we do what we do in life and business
Label
The power of habit : why we do what we do in life and business, Charles Duhigg
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [293]-353) and index
Contents
Prologue: The habit cure -- Pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs -- Pt. 2: The habits of successful organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most ; Starbucks and the habit of success : when willpower becomes automatic ; The power of a crisis : how leaders create habits through accident and design ; How Target knows what you want before you do : when companies predict (and manipulate) habits -- Pt. 3: The habits of societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen ; The neurology of free will : are we responsible for our habits?
Control code
ocn731918383
Dimensions
25 cm.
Edition
1st ed.
Extent
xx, 371 p.
Isbn
9781400069286
Other physical details
ill.
System control number
(OCoLC)731918383
Label
The power of habit : why we do what we do in life and business, Charles Duhigg
Publication
Bibliography note
Includes bibliographical references (p. [293]-353) and index
Contents
Prologue: The habit cure -- Pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs -- Pt. 2: The habits of successful organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most ; Starbucks and the habit of success : when willpower becomes automatic ; The power of a crisis : how leaders create habits through accident and design ; How Target knows what you want before you do : when companies predict (and manipulate) habits -- Pt. 3: The habits of societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen ; The neurology of free will : are we responsible for our habits?
Control code
ocn731918383
Dimensions
25 cm.
Edition
1st ed.
Extent
xx, 371 p.
Isbn
9781400069286
Other physical details
ill.
System control number
(OCoLC)731918383

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