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The Resource The daily fix : your guide to healthy habits for good nutrition, Alexa L. Fishback

The daily fix : your guide to healthy habits for good nutrition, Alexa L. Fishback

Label
The daily fix : your guide to healthy habits for good nutrition
Title
The daily fix
Title remainder
your guide to healthy habits for good nutrition
Statement of responsibility
Alexa L. Fishback
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Fishback, Alexa L
Dewey number
613/.04244
Index
index present
LC call number
RA778
LC item number
.F49 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Women white collar workers
  • Women white collar workers
Label
The daily fix : your guide to healthy habits for good nutrition, Alexa L. Fishback
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The basics -- No more excuses -- Information is power -- Tools of the nutrition trade -- Grocery shopping and stocking -- Morning -- Caffeine routine -- The breakfast boost -- Midmorning snack attack -- Noontime -- Lunch or munch -- The afternoon slump -- Evening -- Happy hour-cocktails, anyone? -- Restaurant weak -- Home body -- Lifestyle -- The A-list -- Exercise, the best fix -- The blacklist -- Travel traps
Control code
719333
Dimensions
23 cm
Extent
xi, 227 pages
Isbn
9781594868474
Isbn Type
(hardcover)
Lccn
2008037990
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9781594868474
  • (OCoLC)223884751
Label
The daily fix : your guide to healthy habits for good nutrition, Alexa L. Fishback
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The basics -- No more excuses -- Information is power -- Tools of the nutrition trade -- Grocery shopping and stocking -- Morning -- Caffeine routine -- The breakfast boost -- Midmorning snack attack -- Noontime -- Lunch or munch -- The afternoon slump -- Evening -- Happy hour-cocktails, anyone? -- Restaurant weak -- Home body -- Lifestyle -- The A-list -- Exercise, the best fix -- The blacklist -- Travel traps
Control code
719333
Dimensions
23 cm
Extent
xi, 227 pages
Isbn
9781594868474
Isbn Type
(hardcover)
Lccn
2008037990
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9781594868474
  • (OCoLC)223884751

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Ruiz BranchBorrow it
      1600 Grove Blvd., Austin, TX, 78741, US
      30.2298616 -97.7070109
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