Coverart for item
The Resource The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting, Jason Fung, MD with Jimmy Moore

The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting, Jason Fung, MD with Jimmy Moore

Label
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Title
The complete guide to fasting
Title remainder
heal your body through intermittent, alternate-day, and extended fasting
Statement of responsibility
Jason Fung, MD with Jimmy Moore
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Fung, Jason
Dewey number
613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1971-
http://library.link/vocab/relatedWorkOrContributorName
Moore, Jimmy
http://library.link/vocab/subjectName
  • Fasting
  • Detoxification (Health)
  • Detoxification (Health)
  • Fasting
Label
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting, Jason Fung, MD with Jimmy Moore
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part I: What is fasting and why is it good for you? -- What is fasting? -- A brief history of fasting -- Busting the myths of fasting -- The advantages of fasting -- Fasting for weight loss -- Fasting for type 2 diabetes -- Fasting for a younger, smarter you -- Fasting for heart health -- What you need to know about hunger -- Who should not fast? -- Part II: How to fast -- Kinds of fasts and best practices -- Intermittent fasting -- Longer periods of fasting -- Extended fasting -- Fasting tips and FAQs -- Part III: Resources -- Fasting fluids -- 24-hour fasting protocol -- 36-hour fasting protocol -- 48-hour fasting protocol -- 7- to 14-day fasting protocol -- Recipes
Control code
1667700
Dimensions
23 cm
Extent
304 pages
Isbn
9781628600018
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) i9781628600018
  • (OCoLC)948559744
Label
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting, Jason Fung, MD with Jimmy Moore
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part I: What is fasting and why is it good for you? -- What is fasting? -- A brief history of fasting -- Busting the myths of fasting -- The advantages of fasting -- Fasting for weight loss -- Fasting for type 2 diabetes -- Fasting for a younger, smarter you -- Fasting for heart health -- What you need to know about hunger -- Who should not fast? -- Part II: How to fast -- Kinds of fasts and best practices -- Intermittent fasting -- Longer periods of fasting -- Extended fasting -- Fasting tips and FAQs -- Part III: Resources -- Fasting fluids -- 24-hour fasting protocol -- 36-hour fasting protocol -- 48-hour fasting protocol -- 7- to 14-day fasting protocol -- Recipes
Control code
1667700
Dimensions
23 cm
Extent
304 pages
Isbn
9781628600018
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) i9781628600018
  • (OCoLC)948559744

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