The Resource The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac
The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac
Resource Information
The item The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 6 library branches.
Resource Information
The item The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 6 library branches.
- Summary
- "A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness"--
- Language
- eng
- Edition
- 1st edition.
- Extent
- xix, 383 pages
- Isbn
- 9781401954529
- Label
- The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back
- Title
- The Hashimoto's healing diet
- Title remainder
- anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back
- Statement of responsibility
- Marc Ryan, L.Ac
- Language
- eng
- Summary
- "A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1962-
- http://library.link/vocab/creatorName
- Ryan, Marc
- Dewey number
- 616.4/4
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Thyroid gland
- Thyroid gland
- Thyroid gland
- BODY, MIND & SPIRIT / Healing / General
- HEALTH & FITNESS / Nutrition
- HEALTH & FITNESS / Diseases / Immune System
- Thyroid gland
- Label
- The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac
- Bibliography note
- Includes bibliographical references (pages 357-368) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1006463280
- Dimensions
- 23 cm
- Edition
- 1st edition.
- Extent
- xix, 383 pages
- Isbn
- 9781401954529
- Lccn
- 2018016401
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1006463280
- Label
- The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac
- Bibliography note
- Includes bibliographical references (pages 357-368) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1006463280
- Dimensions
- 23 cm
- Edition
- 1st edition.
- Extent
- xix, 383 pages
- Isbn
- 9781401954529
- Lccn
- 2018016401
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1006463280
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/The-Hashimotos-healing-diet--anti-inflammatory/wMpnwxIke_A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/The-Hashimotos-healing-diet--anti-inflammatory/wMpnwxIke_A/">The Hashimoto's healing diet : anti-inflammatory strategies for losing weight, boosting your thyroid, and getting your energy back, Marc Ryan, L.Ac</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
