Coverart for item
The Resource The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic, Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning

The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic, Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning

Label
The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic
Title
The CBT anxiety solution workbook
Title remainder
a breakthrough treatment for overcoming fear, worry & panic
Statement of responsibility
Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning
Title variation
Cognitive behavioral therapy anxiety solution workbook
Creator
Contributor
Author
Subject
Genre
Language
eng
Cataloging source
BTCTA
http://library.link/vocab/creatorName
McKay, Matthew
Dewey number
616.8522
Illustrations
forms
Index
no index present
Literary form
non fiction
Nature of contents
  • bibliography
  • handbooks
http://library.link/vocab/relatedWorkOrContributorName
  • Skeen, Michelle
  • Fanning, Patrick
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety
  • Cognitive therapy
  • Anxiety
  • Cognitive therapy
Label
The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic, Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning
Instantiates
Publication
Copyright
Note
"The new inhibitory learning model for anxiety"--Page [4] of cover
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The anxiety problem -- The alarm response -- Assessment -- Motivation -- Preparation -- The anxiety solution -- You can face fear -- Reducing worry with defusion -- Correcting your anxiety lens -- Distress tolerance skills -- Relapse prevention -- Appendix I: Comprehensive Coping Inventory (CCI) -- Appendix II: Worksheets -- Appendix III: Depression Anxiety Stress Scales-21 (DASS-21) -- Appendix IV: Interoceptive exposure -- Appendix V: Acceptance and Action Questionnaire (AAQ-11) -- References
Control code
1816262
Dimensions
26 cm
Extent
220 pages
Isbn
9781626254749
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
forms
System control number
  • (Sirsi) i9781626254749
  • (OCoLC)923795486
Label
The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic, Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning
Publication
Copyright
Note
"The new inhibitory learning model for anxiety"--Page [4] of cover
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The anxiety problem -- The alarm response -- Assessment -- Motivation -- Preparation -- The anxiety solution -- You can face fear -- Reducing worry with defusion -- Correcting your anxiety lens -- Distress tolerance skills -- Relapse prevention -- Appendix I: Comprehensive Coping Inventory (CCI) -- Appendix II: Worksheets -- Appendix III: Depression Anxiety Stress Scales-21 (DASS-21) -- Appendix IV: Interoceptive exposure -- Appendix V: Acceptance and Action Questionnaire (AAQ-11) -- References
Control code
1816262
Dimensions
26 cm
Extent
220 pages
Isbn
9781626254749
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
forms
System control number
  • (Sirsi) i9781626254749
  • (OCoLC)923795486

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • North Village BranchBorrow it
      2505 Steck Ave, Austin, TX, 78757, US
      30.362144 -97.7305032
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