The Resource The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
Resource Information
The item The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 6 library branches.
Resource Information
The item The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 6 library branches.
- Summary
- Based on research that shows that Alzheimer's Disease results from a fuel shortage in the brain, certified nutrition specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat the disease at its roots
- Language
- eng
- Extent
- xxiv, 325 pages
- Contents
-
- Part one. The metabolic origins of Alzheimer's Disease. The origins of Alzheimer's and a strategy to fight it ; Brain fuel metabolism: key to understanding Alzheimer's disease ; The shape and structure of neurons and their role in Alzheim'ers diseas ; Cell membranes: the bouncers of the body ; Mitochondrial function and dysfunction ; Beta-amyloid as a cause of Alzheimer's: guilty party or wrongly accused? ; ApoE4: is there an Alzheimer's gene?
- Part two. A nutritional strategy for restoring healthy cognitive function. Low-carbohydrate diet basics ; Cholesterol: the brain's best friend ; Carbohydrates: starchy, nonstarchy, and not as "complex" as you think ; Protein: primary player in our bodies and on our plates ; Fat is not a four letter word! The critical importance of fat in the body ; Special fats for the brain ; Additional dietary considerations: dos and don'ts on dairy, gluten, sweeteners, and sugar alcohols ; Low carb in the real world ; A primer on food quality
- Part three. Lifestyle factors to support healthy neurological function. The importance of exercise ; Too much stress and too little sleep can break the brain ; Intermittent fasting: boost ketones and let the brain "clean house"
- Part four. Setting yourself up for success: beyond diet and lifestyle. Your roadmap for making the transition ; Support for healthy digestive fuction ; Not by diet alone: effective nutritional supplements ; Don't go it alone: moral support and other support strategies for a low-carb diet ; Potential prevention strategies
- Conclusion: why Alzheimer's is on the rise and how to repair a broken brain
- Isbn
- 9781603587099
- Label
- The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
- Title
- The Alzheimer's antidote
- Title remainder
- using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
- Statement of responsibility
- Amy Berger, MS, CNS, NTP
- Title variation
- Using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
- Language
- eng
- Summary
- Based on research that shows that Alzheimer's Disease results from a fuel shortage in the brain, certified nutrition specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat the disease at its roots
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Berger, Amy
- Dewey number
- 616.8/310654
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC523.2
- LC item number
- .B48 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Alzheimer's disease
- Alzheimer's disease
- Self-care, Health
- HEALTH & FITNESS
- MEDICAL
- COOKING
- COOKING
- Label
- The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
- Bibliography note
- Includes bibliographical references (pages [272]-310) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one. The metabolic origins of Alzheimer's Disease. The origins of Alzheimer's and a strategy to fight it ; Brain fuel metabolism: key to understanding Alzheimer's disease ; The shape and structure of neurons and their role in Alzheim'ers diseas ; Cell membranes: the bouncers of the body ; Mitochondrial function and dysfunction ; Beta-amyloid as a cause of Alzheimer's: guilty party or wrongly accused? ; ApoE4: is there an Alzheimer's gene? -- Part two. A nutritional strategy for restoring healthy cognitive function. Low-carbohydrate diet basics ; Cholesterol: the brain's best friend ; Carbohydrates: starchy, nonstarchy, and not as "complex" as you think ; Protein: primary player in our bodies and on our plates ; Fat is not a four letter word! The critical importance of fat in the body ; Special fats for the brain ; Additional dietary considerations: dos and don'ts on dairy, gluten, sweeteners, and sugar alcohols ; Low carb in the real world ; A primer on food quality -- Part three. Lifestyle factors to support healthy neurological function. The importance of exercise ; Too much stress and too little sleep can break the brain ; Intermittent fasting: boost ketones and let the brain "clean house" -- Part four. Setting yourself up for success: beyond diet and lifestyle. Your roadmap for making the transition ; Support for healthy digestive fuction ; Not by diet alone: effective nutritional supplements ; Don't go it alone: moral support and other support strategies for a low-carb diet ; Potential prevention strategies -- Conclusion: why Alzheimer's is on the rise and how to repair a broken brain
- Control code
- ocn960897023
- Dimensions
- 23 cm
- Extent
- xxiv, 325 pages
- Isbn
- 9781603587099
- Lccn
- 2016050356
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)960897023
- Label
- The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
- Bibliography note
- Includes bibliographical references (pages [272]-310) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one. The metabolic origins of Alzheimer's Disease. The origins of Alzheimer's and a strategy to fight it ; Brain fuel metabolism: key to understanding Alzheimer's disease ; The shape and structure of neurons and their role in Alzheim'ers diseas ; Cell membranes: the bouncers of the body ; Mitochondrial function and dysfunction ; Beta-amyloid as a cause of Alzheimer's: guilty party or wrongly accused? ; ApoE4: is there an Alzheimer's gene? -- Part two. A nutritional strategy for restoring healthy cognitive function. Low-carbohydrate diet basics ; Cholesterol: the brain's best friend ; Carbohydrates: starchy, nonstarchy, and not as "complex" as you think ; Protein: primary player in our bodies and on our plates ; Fat is not a four letter word! The critical importance of fat in the body ; Special fats for the brain ; Additional dietary considerations: dos and don'ts on dairy, gluten, sweeteners, and sugar alcohols ; Low carb in the real world ; A primer on food quality -- Part three. Lifestyle factors to support healthy neurological function. The importance of exercise ; Too much stress and too little sleep can break the brain ; Intermittent fasting: boost ketones and let the brain "clean house" -- Part four. Setting yourself up for success: beyond diet and lifestyle. Your roadmap for making the transition ; Support for healthy digestive fuction ; Not by diet alone: effective nutritional supplements ; Don't go it alone: moral support and other support strategies for a low-carb diet ; Potential prevention strategies -- Conclusion: why Alzheimer's is on the rise and how to repair a broken brain
- Control code
- ocn960897023
- Dimensions
- 23 cm
- Extent
- xxiv, 325 pages
- Isbn
- 9781603587099
- Lccn
- 2016050356
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)960897023
Subject
- COOKING -- Health & Healing | General
- COOKING -- Health & Healing | Low Carbohydrate
- HEALTH & FITNESS -- Diseases | Alzheimer's & Dementia
- Alzheimer's disease -- Diet therapy -- Popular works
- Self-care, Health -- Popular works
- MEDICAL -- Nutrition
- Alzheimer's disease -- Prevention -- Popular works
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/The-Alzheimers-antidote--using-a-low-carb/xguy7lpejic/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/The-Alzheimers-antidote--using-a-low-carb/xguy7lpejic/">The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
