Coverart for item
The Resource The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP

The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP

Label
The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
Title
The Alzheimer's antidote
Title remainder
using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
Statement of responsibility
Amy Berger, MS, CNS, NTP
Title variation
Using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
Creator
Author
Subject
Genre
Language
eng
Summary
Based on research that shows that Alzheimer's Disease results from a fuel shortage in the brain, certified nutrition specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat the disease at its roots
Cataloging source
DLC
http://library.link/vocab/creatorName
Berger, Amy
Dewey number
616.8/310654
Illustrations
illustrations
Index
index present
LC call number
RC523.2
LC item number
.B48 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Alzheimer's disease
  • Alzheimer's disease
  • Self-care, Health
  • HEALTH & FITNESS
  • MEDICAL
  • COOKING
  • COOKING
Label
The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [272]-310) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one. The metabolic origins of Alzheimer's Disease. The origins of Alzheimer's and a strategy to fight it ; Brain fuel metabolism: key to understanding Alzheimer's disease ; The shape and structure of neurons and their role in Alzheim'ers diseas ; Cell membranes: the bouncers of the body ; Mitochondrial function and dysfunction ; Beta-amyloid as a cause of Alzheimer's: guilty party or wrongly accused? ; ApoE4: is there an Alzheimer's gene? -- Part two. A nutritional strategy for restoring healthy cognitive function. Low-carbohydrate diet basics ; Cholesterol: the brain's best friend ; Carbohydrates: starchy, nonstarchy, and not as "complex" as you think ; Protein: primary player in our bodies and on our plates ; Fat is not a four letter word! The critical importance of fat in the body ; Special fats for the brain ; Additional dietary considerations: dos and don'ts on dairy, gluten, sweeteners, and sugar alcohols ; Low carb in the real world ; A primer on food quality -- Part three. Lifestyle factors to support healthy neurological function. The importance of exercise ; Too much stress and too little sleep can break the brain ; Intermittent fasting: boost ketones and let the brain "clean house" -- Part four. Setting yourself up for success: beyond diet and lifestyle. Your roadmap for making the transition ; Support for healthy digestive fuction ; Not by diet alone: effective nutritional supplements ; Don't go it alone: moral support and other support strategies for a low-carb diet ; Potential prevention strategies -- Conclusion: why Alzheimer's is on the rise and how to repair a broken brain
Control code
ocn960897023
Dimensions
23 cm
Extent
xxiv, 325 pages
Isbn
9781603587099
Lccn
2016050356
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)960897023
Label
The Alzheimer's antidote : using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline, Amy Berger, MS, CNS, NTP
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [272]-310) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one. The metabolic origins of Alzheimer's Disease. The origins of Alzheimer's and a strategy to fight it ; Brain fuel metabolism: key to understanding Alzheimer's disease ; The shape and structure of neurons and their role in Alzheim'ers diseas ; Cell membranes: the bouncers of the body ; Mitochondrial function and dysfunction ; Beta-amyloid as a cause of Alzheimer's: guilty party or wrongly accused? ; ApoE4: is there an Alzheimer's gene? -- Part two. A nutritional strategy for restoring healthy cognitive function. Low-carbohydrate diet basics ; Cholesterol: the brain's best friend ; Carbohydrates: starchy, nonstarchy, and not as "complex" as you think ; Protein: primary player in our bodies and on our plates ; Fat is not a four letter word! The critical importance of fat in the body ; Special fats for the brain ; Additional dietary considerations: dos and don'ts on dairy, gluten, sweeteners, and sugar alcohols ; Low carb in the real world ; A primer on food quality -- Part three. Lifestyle factors to support healthy neurological function. The importance of exercise ; Too much stress and too little sleep can break the brain ; Intermittent fasting: boost ketones and let the brain "clean house" -- Part four. Setting yourself up for success: beyond diet and lifestyle. Your roadmap for making the transition ; Support for healthy digestive fuction ; Not by diet alone: effective nutritional supplements ; Don't go it alone: moral support and other support strategies for a low-carb diet ; Potential prevention strategies -- Conclusion: why Alzheimer's is on the rise and how to repair a broken brain
Control code
ocn960897023
Dimensions
23 cm
Extent
xxiv, 325 pages
Isbn
9781603587099
Lccn
2016050356
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)960897023

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