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The Resource Tai chi nation guide to tai chi & qigong

Tai chi nation guide to tai chi & qigong

Label
Tai chi nation guide to tai chi & qigong
Title
Tai chi nation guide to tai chi & qigong
Contributor
Subject
Genre
Language
eng
Summary
This easy to use and clearly presented DVD includes detailed lessons in two complete Tai Chi Forms (24 Compact and 37 Cheng Man Ching Short Form) plus three lessons in Qi Gong. Matthew Rochford has been practicing these arts for over 20 years and is the author of 'Total Tai Chi'. In this step by step guide to Tai Chi and Qigong, Matthew teaches you to: relax and warm up with Daoyin (Yoga-like exercises), grasp the basics of two Tai Chi Forms, understand the essessential principles for beginners
Cataloging source
TOH
Characteristic
videorecording
Dewey number
613.7/148
Intended audience
MWT rating: NR
Language note
English audio
LC call number
GV504
LC item number
.T35 2012
PerformerNote
Matthew Rochford, Helen Holden
http://library.link/vocab/relatedWorkOrContributorName
  • Rochford, Matthew
  • Holden, Helen
  • Bayview Entertainment (Firm)
Runtime
75
http://library.link/vocab/subjectName
  • Tai chi
  • Qi gong
  • Qi gong
  • Tai chi
Target audience
adult
Technique
live action
Label
Tai chi nation guide to tai chi & qigong
Instantiates
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1488939
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Edition
Widescreen edition.
Extent
1 videodisc (approximately 75 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
874482002292
Other physical details
sound, color
Publisher number
10729305
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o828850412
  • (OCoLC)828850412
System details
DVD, widescreen presentation; stereo., NTSC
Video recording format
DVD
Label
Tai chi nation guide to tai chi & qigong
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1488939
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Edition
Widescreen edition.
Extent
1 videodisc (approximately 75 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
874482002292
Other physical details
sound, color
Publisher number
10729305
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o828850412
  • (OCoLC)828850412
System details
DVD, widescreen presentation; stereo., NTSC
Video recording format
DVD

Library Locations

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