Coverart for item
The Resource Super genes : unlock the astonishing power of DNA for optimum heath and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph. D

Super genes : unlock the astonishing power of DNA for optimum heath and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph. D

Label
Super genes : unlock the astonishing power of DNA for optimum heath and well-being
Title
Super genes
Title remainder
unlock the astonishing power of DNA for optimum heath and well-being
Statement of responsibility
Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph. D
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • "The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled"--
  • "The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"--
Writing style
Assigning source
  • Provided by publisher
  • Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
10455279
Cataloging source
DLC
http://library.link/vocab/creatorName
Chopra, Deepak
Dewey number
613
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Tanzi, Rudolph E.
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Self-care, Health
  • Genes
  • HEALTH & FITNESS
  • SCIENCE
  • HEALTH & FITNESS
  • Genes
  • Self-care, Health
http://bibfra.me/vocab/lite/titleRemainder
unlock the astonishing power of your DNA for optimum health and well-being
Label
Super genes : unlock the astonishing power of DNA for optimum heath and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph. D
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer
Control code
ocn920680436
Dimensions
25 cm
Edition
First hardcover edition.
Extent
x, 325 pages
Isbn
9780804140133
Lccn
2015028562
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)920680436
Label
Super genes : unlock the astonishing power of DNA for optimum heath and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph. D
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer
Control code
ocn920680436
Dimensions
25 cm
Edition
First hardcover edition.
Extent
x, 325 pages
Isbn
9780804140133
Lccn
2015028562
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)920680436

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Terrazas BranchBorrow it
      1105 E. Cesar Chavez St., Austin, TX, 78702, US
      30.2599154 -97.7334621
    • Yarborough BranchBorrow it
      2200 Hancock Dr., Austin, TX, 78756, US
      30.3234684 -97.74072129999999
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