Coverart for item
The Resource Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)

Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)

Label
Small move, big change : using microresolutions to transform your life permanently
Title
Small move, big change
Title remainder
using microresolutions to transform your life permanently
Statement of responsibility
Caroline L. Arnold
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Here is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement
Member of
Cataloging source
RECBX
http://library.link/vocab/creatorName
Arnold, Caroline L
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Narrated by Soneela Nankani
http://library.link/vocab/relatedWorkOrContributorName
  • Nankani, Soneela
  • Recorded Books, LLC
Series statement
Recorded Books development
http://library.link/vocab/subjectName
  • Change (Psychology)
  • Self-control
  • Success
  • Change (Psychology)
  • Self-control
  • Success
Transposition and arrangement
not applicable
Label
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)
Instantiates
Publication
Note
  • Compact discs
  • Title from container
  • In container (17 cm.)
  • "With tracks every 3 minutes for easy book marking"--Container
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn869564871
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 sound discs (7 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781470398224
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Publisher number
CT0167
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)869564871
Tape configuration
not applicable
Tape width
not applicable
Label
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)
Publication
Note
  • Compact discs
  • Title from container
  • In container (17 cm.)
  • "With tracks every 3 minutes for easy book marking"--Container
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn869564871
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 sound discs (7 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781470398224
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Publisher number
CT0167
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)869564871
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Milwood BranchBorrow it
      12500 Amherst Dr, Austin, TX, 78727, US
      30.4223444 -97.7161692
Processing Feedback ...