Coverart for item
The Resource Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold

Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold

Label
Small move, big change : using microresolutions to transform your life permanently
Title
Small move, big change
Title remainder
using microresolutions to transform your life permanently
Statement of responsibility
Caroline L. Arnold
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Arnold, Caroline L
Dewey number
158.1
Index
index present
LC call number
BF637.C4
LC item number
A76 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Change (Psychology)
  • Self-control
  • Success
  • Self-actualization (Psychology)
  • SELF-HELP / Personal Growth / Happiness
  • BUSINESS & ECONOMICS / Motivational
  • SELF-HELP / Motivational & Inspirational
Label
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold
Link
ftp://ppftpuser:welcome@ftp01.penguingroup.com/BooksellersandMedia/Covers/2008_2009_New_Covers/9780670015344.jpg
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction. Why resolutions fail -- Part 1. The seven rules of microresolutions. How to make a microresolution ; Don't make resolutions you can't keep ; Doing it ; Instant gratification ; Made to measure ; Give it some spin ; Trigger happy ; Practice makes permanent ; Test-driving your resolution -- Part 2. Microresolutions in action. Sleep ; Fitness ; Diet and nutrition ; Clutter ; Relationships ; Spending ; Punctuality ; Organization -- Afterword. Beyond autopilot
Control code
2013036806
Dimensions
24 cm
Extent
xxxii, 238 pages
Isbn
9780670015344
Isbn Type
(hbk.)
Lccn
2013036806
Media category
unmediated
Media MARC source
rdamedia
Label
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold
Link
ftp://ppftpuser:welcome@ftp01.penguingroup.com/BooksellersandMedia/Covers/2008_2009_New_Covers/9780670015344.jpg
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction. Why resolutions fail -- Part 1. The seven rules of microresolutions. How to make a microresolution ; Don't make resolutions you can't keep ; Doing it ; Instant gratification ; Made to measure ; Give it some spin ; Trigger happy ; Practice makes permanent ; Test-driving your resolution -- Part 2. Microresolutions in action. Sleep ; Fitness ; Diet and nutrition ; Clutter ; Relationships ; Spending ; Punctuality ; Organization -- Afterword. Beyond autopilot
Control code
2013036806
Dimensions
24 cm
Extent
xxxii, 238 pages
Isbn
9780670015344
Isbn Type
(hbk.)
Lccn
2013036806
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Twin Oaks Branch Borrow it
      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999
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