Coverart for item
The Resource Shift for good : simple changes for lasting joy inside and out, Tory Johnson

Shift for good : simple changes for lasting joy inside and out, Tory Johnson

Label
Shift for good : simple changes for lasting joy inside and out
Title
Shift for good
Title remainder
simple changes for lasting joy inside and out
Statement of responsibility
Tory Johnson
Creator
Subject
Language
eng
Summary
"Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas--work, relationships, money, and more--with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction--and all through taking small, simple, persistent actions. Tory's practical and intimate new book--filled with specific tips and encouragement--will inspire readers to Shift every day, in every way!"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Johnson, Tory
Dewey number
650.1
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • SELF-HELP / Personal Growth / Success
  • HEALTH & FITNESS / Weight Loss
  • Self-actualization (Psychology)
Label
Shift for good : simple changes for lasting joy inside and out, Tory Johnson
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A new me -- On cloud nine in the land of Oz -- Losing my shift -- Woe is me -- Fat forever -- Finding inner peace -- Discovering acupuncture -- Finding relief through meditation -- Embracing the here and now -- Sleeping my way to the top -- Letting go -- Changing things up -- Taking care of business-- Make hard decisions gracefully -- Work at work -- Life keeps happening -- Mind the money -- Celebrate often -- Love the ones you're with -- A newer me -- Sit less and move more -- Change your hair -- See yourself through a stylist's eyes -- Wear red underwear -- Declare your fabulousness -- Every girl needs a tiara -- Love and service -- Give back with a quick hand -- Make a difference with a lasting heart -- Help someone fulfill a dream -- Get a pet -- Shifting for good -- My new shift takes hold -- Owning my confidence -- Five steps of shifting -- Six pats make a whole -- 100 things I crave
Control code
1416846
Dimensions
22 cm
Edition
First edition.
Extent
xiv, 222 pages
Isbn
9780316261562
Lccn
2015023593
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustration
System control number
  • (Sirsi) i9780316261562
  • (OCoLC)900794313
Label
Shift for good : simple changes for lasting joy inside and out, Tory Johnson
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A new me -- On cloud nine in the land of Oz -- Losing my shift -- Woe is me -- Fat forever -- Finding inner peace -- Discovering acupuncture -- Finding relief through meditation -- Embracing the here and now -- Sleeping my way to the top -- Letting go -- Changing things up -- Taking care of business-- Make hard decisions gracefully -- Work at work -- Life keeps happening -- Mind the money -- Celebrate often -- Love the ones you're with -- A newer me -- Sit less and move more -- Change your hair -- See yourself through a stylist's eyes -- Wear red underwear -- Declare your fabulousness -- Every girl needs a tiara -- Love and service -- Give back with a quick hand -- Make a difference with a lasting heart -- Help someone fulfill a dream -- Get a pet -- Shifting for good -- My new shift takes hold -- Owning my confidence -- Five steps of shifting -- Six pats make a whole -- 100 things I crave
Control code
1416846
Dimensions
22 cm
Edition
First edition.
Extent
xiv, 222 pages
Isbn
9780316261562
Lccn
2015023593
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustration
System control number
  • (Sirsi) i9780316261562
  • (OCoLC)900794313

Library Locations

    • Milwood BranchBorrow it
      12500 Amherst Dr, Austin, TX, 78727, US
      30.4223444 -97.7161692
    • Pleasant Hill BranchBorrow it
      211 E. William Cannon Blvd., Austin, TX, 78745, US
      30.1922461 -97.7771661
    • St. John BranchBorrow it
      7500 Blessing Ave., Austin, TX, 78752, US
      30.3328231 -97.6937014
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