Coverart for item
The Resource Shape long, lean and strong, executive producer, David Pecker ; produced and directed by Linda Shelton ; program and choreography created by Teri Hanson and Linda Shelton, (videorecording)

Shape long, lean and strong, executive producer, David Pecker ; produced and directed by Linda Shelton ; program and choreography created by Teri Hanson and Linda Shelton, (videorecording)

Label
Shape long, lean and strong
Title
Shape long, lean and strong
Statement of responsibility
executive producer, David Pecker ; produced and directed by Linda Shelton ; program and choreography created by Teri Hanson and Linda Shelton
Title variation
Long, lean and strong
Contributor
Subject
Genre
Language
eng
Summary
A toning and shaping yoga routine consisting of a warm-up, twenty minutes of vinyasa (standing poses to strengthen and lengthen the body), followed by ten minutes of flexibility-based postures. The program ends with a relaxing meditation segment
Member of
xTiB77Bflwk
Cataloging source
TEFMT
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Shape
Credits note
Editor, Jose Altonaga ; music, Muscle Mixes
Dewey number
613.7/046
PerformerNote
Host instructor, Teri Hanson
http://library.link/vocab/relatedWorkOrContributorDate
1950-
http://library.link/vocab/relatedWorkOrContributorName
  • Pecker, David
  • Shelton, Linda
  • Hanson, Teri
  • Altonaga, Jose
  • Muscle Mixes (Firm)
  • American Media, Inc
  • Current (Firm)
  • Inspired Distribution
Runtime
27
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise for women
  • Exercise
  • Hatha yoga
  • Meditation
Technique
live action
Label
Shape long, lean and strong, executive producer, David Pecker ; produced and directed by Linda Shelton ; program and choreography created by Teri Hanson and Linda Shelton, (videorecording)
Instantiates
Publication
Note
  • Instructional program
  • "AMI, American Media, Inc."--Container
  • "5776-6"--Disc label
Color
multicolored
Configuration of playback channels
unknown
Contents
Bonus features: Meet the instructor (text) -- Bonus workout (8 min.) -- About Shape (1 min.) -- Credits
Control code
ocm64576023
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (27 min.)
Isbn
9780739607107
Medium for sound
videodisc
Other control number
071083577666
Other physical details
sd., col.
Publisher number
5776-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)64576023
System details
DVD; full screen
Video recording format
DVD
Label
Shape long, lean and strong, executive producer, David Pecker ; produced and directed by Linda Shelton ; program and choreography created by Teri Hanson and Linda Shelton, (videorecording)
Publication
Note
  • Instructional program
  • "AMI, American Media, Inc."--Container
  • "5776-6"--Disc label
Color
multicolored
Configuration of playback channels
unknown
Contents
Bonus features: Meet the instructor (text) -- Bonus workout (8 min.) -- About Shape (1 min.) -- Credits
Control code
ocm64576023
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (27 min.)
Isbn
9780739607107
Medium for sound
videodisc
Other control number
071083577666
Other physical details
sd., col.
Publisher number
5776-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)64576023
System details
DVD; full screen
Video recording format
DVD

Library Locations

    • Milwood BranchBorrow it
      12500 Amherst Dr, Austin, TX, 78727, US
      30.4223444 -97.7161692
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