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The Resource Say what you mean : a mindful approach to nonviolent communication, Oren J. Sofer

Say what you mean : a mindful approach to nonviolent communication, Oren J. Sofer

Label
Say what you mean : a mindful approach to nonviolent communication
Title
Say what you mean
Title remainder
a mindful approach to nonviolent communication
Statement of responsibility
Oren J. Sofer
Creator
Author
Subject
Genre
Language
eng
Summary
"We spend so much of our lives talking to each other, but how often are we simply running on automatic, relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simply yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in "Say what you mean" will help you to: Feel confident during conversation ; Stay focused on what really matters in an interaction ; Listen for the authentic concerns behind someone's words ; Reduce anxiety before and during difficult conversations ; Find nourishment in day-to-day interactions
Summary
This revolutionary synthesis of mindfulness, somatics, and Nonviolent Communication offers simple yet powerful practices to develop healthy, effective and satisfying ways of communicating
Writing style
Award
Loan Stars Favourites, 2018.
http://library.link/vocab/ext/novelist/bookUI
10749408
Cataloging source
DLC
http://library.link/vocab/creatorName
Sofer, Oren
Dewey number
302.2
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Interpersonal communication
  • Nonviolence
  • Interpersonal communication
  • Nonviolence
  • LANGUAGE ARTS & DISCIPLINES / Communication
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
a mindful approach to nonviolent communication
Label
Say what you mean : a mindful approach to nonviolent communication, Oren J. Sofer
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The first step: lead with presence. The center of our lives -- The power of mindfulness -- Relational awareness -- The second step: Come from curiosity and care. The blame game -- Where are you coming from? -- Don't let the call drop -- The third step: Focus on what matters. Getting down to what matters -- Emotional agility -- Enhancing empathy and inner resilience -- How to raise an issue without starting a fight -- If you want something, ask for it -- Bringing it all together. The flow of dialogue -- Running the rapids -- Conclusion: charting your course
Control code
on1028607996
Dimensions
23 cm
Edition
First edition.
Extent
xii, 286 pages
Isbn
9781611805833
Lccn
2018009367
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1028607996
Label
Say what you mean : a mindful approach to nonviolent communication, Oren J. Sofer
Publication
Copyright
Bibliography note
Includes bibliographical references and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The first step: lead with presence. The center of our lives -- The power of mindfulness -- Relational awareness -- The second step: Come from curiosity and care. The blame game -- Where are you coming from? -- Don't let the call drop -- The third step: Focus on what matters. Getting down to what matters -- Emotional agility -- Enhancing empathy and inner resilience -- How to raise an issue without starting a fight -- If you want something, ask for it -- Bringing it all together. The flow of dialogue -- Running the rapids -- Conclusion: charting your course
Control code
on1028607996
Dimensions
23 cm
Edition
First edition.
Extent
xii, 286 pages
Isbn
9781611805833
Lccn
2018009367
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1028607996

Library Locations

    • Central LibraryBorrow it
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      30.2713021 -97.7460168
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      30.2298616 -97.7070109
    • Willie Mae Kirk BranchBorrow it
      3101 Oak Springs Dr., Austin, TX, 78723, US
      30.2729762 -97.699748
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