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The Resource Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:)
Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:)
Resource Information
The item Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from all library branches.
Resource Information
The item Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from all library branches.
- Summary
- Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, and ways to boost motivation
- Language
- eng
- Extent
- 1 online resource (xv, 199 pages)
- Note
-
- Mode of access: World Wide Web
- Access restricted to subscribing institutions
- Includes index
- Contents
-
- Becoming Courageous on the Run
- Competing Is a Partnership
- Winning as a Journey
- Performing With Intent
- Preparing for Race Day
- Examining and Transcending Limits
- Running in the Eye of a Hurricane
- Hurdling Obstacles From Within
- Flowing With Fatigue
- Gaining Without Straining
- Introduction: Outward Bound, Inward Bound
- Embracing Your Injury
- Reversing the Aging Process
- Running Beyond
- Training for Mastery
- Experiencing the Mystical
- Dancing the Dance
- Epilogue: Bonding With Kindred Spirits
- Building Your Body--Mind--Spirit Foundation
- Guiding Your Progress With Goals
- Relaxing to Excel
- Developing Positive Pictures
- Affirming Your Greatness
- Restructuring Attitudes for True Success
- Exhibiting the Warrior Within
- Label
- Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing
- Title
- Running within
- Title remainder
- a guide to mastering the body-mind-spirit connection for ultimate training and racing
- Statement of responsibility
- Jerry Lynch, Warren A. Scott
- Language
- eng
- Summary
- Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, and ways to boost motivation
- Cataloging source
- N$T
- Characteristic
- unknown
- http://library.link/vocab/creatorDate
- 1942-
- http://library.link/vocab/creatorName
- Lynch, Jerry
- Dewey number
- 796.42
- http://library.link/vocab/relatedWorkOrContributorName
- Scott, Warren A
- Series statement
- eBooks from EBSCOhost
- http://library.link/vocab/subjectName
-
- Running
- Running
- SPORTS & RECREATION
- Electronic books
- Course à pied
- Course à pied
- Label
- Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:)
- Note
-
- Mode of access: World Wide Web
- Access restricted to subscribing institutions
- Includes index
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Becoming Courageous on the Run
- Competing Is a Partnership
- Winning as a Journey
- Performing With Intent
- Preparing for Race Day
- Examining and Transcending Limits
- Running in the Eye of a Hurricane
- Hurdling Obstacles From Within
- Flowing With Fatigue
- Gaining Without Straining
- Introduction: Outward Bound, Inward Bound
- Embracing Your Injury
- Reversing the Aging Process
- Running Beyond
- Training for Mastery
- Experiencing the Mystical
- Dancing the Dance
- Epilogue: Bonding With Kindred Spirits
- Building Your Body--Mind--Spirit Foundation
- Guiding Your Progress With Goals
- Relaxing to Excel
- Developing Positive Pictures
- Affirming Your Greatness
- Restructuring Attitudes for True Success
- Exhibiting the Warrior Within
- Control code
- 936121
- Dimensions
- unknown
- Extent
- 1 online resource (xv, 199 pages)
- Form of item
- online
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- illustrations.
- Specific material designation
- remote
- System control number
-
- (Sirsi) tsl-ebsco16923
- (OCoLC)45728318
- Label
- Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:)
- Note
-
- Mode of access: World Wide Web
- Access restricted to subscribing institutions
- Includes index
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Becoming Courageous on the Run
- Competing Is a Partnership
- Winning as a Journey
- Performing With Intent
- Preparing for Race Day
- Examining and Transcending Limits
- Running in the Eye of a Hurricane
- Hurdling Obstacles From Within
- Flowing With Fatigue
- Gaining Without Straining
- Introduction: Outward Bound, Inward Bound
- Embracing Your Injury
- Reversing the Aging Process
- Running Beyond
- Training for Mastery
- Experiencing the Mystical
- Dancing the Dance
- Epilogue: Bonding With Kindred Spirits
- Building Your Body--Mind--Spirit Foundation
- Guiding Your Progress With Goals
- Relaxing to Excel
- Developing Positive Pictures
- Affirming Your Greatness
- Restructuring Attitudes for True Success
- Exhibiting the Warrior Within
- Control code
- 936121
- Dimensions
- unknown
- Extent
- 1 online resource (xv, 199 pages)
- Form of item
- online
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- illustrations.
- Specific material designation
- remote
- System control number
-
- (Sirsi) tsl-ebsco16923
- (OCoLC)45728318
Library Locations
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Little Walnut Creek BranchBorrow it835 W. Rundberg Lane, Austin, TX, 78758, US30.3632362 -97.6984619
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Manchaca Road BranchBorrow it5500 Manchaca Road, Austin, TX, 78745, US30.2166039 -97.79733689999999
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Pleasant Hill BranchBorrow it211 E. William Cannon Blvd., Austin, TX, 78745, US30.1922461 -97.7771661
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Spicewood Springs BranchBorrow it8637 Spicewood Springs Rd., Austin, TX, 78759, US30.4337083 -97.7730809
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Running-within--a-guide-to-mastering-the/wwpYCJZjhFk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Running-within--a-guide-to-mastering-the/wwpYCJZjhFk/">Running within : a guide to mastering the body-mind-spirit connection for ultimate training and racing, Jerry Lynch, Warren A. Scott, (eBook:)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
