Coverart for item
The Resource Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe

Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe

Label
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
Title
Rewire your anxious brain for teens
Title remainder
using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
Statement of responsibility
Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
Creator
Author
Subject
Genre
Language
eng
Summary
"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Kissen, Debra
Dewey number
618.92/8522
Index
no index present
LC call number
RJ506.A58
LC item number
K53 2020
Literary form
non fiction
Nature of contents
bibliography
Series statement
The instant help solutions series
http://library.link/vocab/subjectName
  • Anxiety in adolescence
  • Cognitive therapy for teenagers
  • Mindfulness-based cognitive therapy
  • Anxiety in adolescence
  • Cognitive therapy for teenagers
  • Mindfulness-based cognitive therapy
  • Anxiety in adolescence
  • Cognitive therapy for teenagers
  • Mindfulness-based cognitive therapy
Target audience
juvenile
Label
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1131874092
Dimensions
20 cm.
Extent
viii, 174 pages
Isbn
9781684033768
Lccn
2019055192
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1131874092
Label
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1131874092
Dimensions
20 cm.
Extent
viii, 174 pages
Isbn
9781684033768
Lccn
2019055192
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1131874092

Library Locations

    • Manchaca Road BranchBorrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
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