The Resource Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
Resource Information
The item Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
- Language
- eng
- Extent
- viii, 174 pages
- Isbn
- 9781684033768
- Label
- Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
- Title
- Rewire your anxious brain for teens
- Title remainder
- using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
- Statement of responsibility
- Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
- Subject
-
- Anxiety in adolescence -- Juvenile literature
- Cognitive therapy for teenagers
- Cognitive therapy for teenagers
- Cognitive therapy for teenagers -- Juvenile literature
- Juvenile works
- Juvenile works
- trueMindfulness-based cognitive therapy
- Mindfulness-based cognitive therapy
- Mindfulness-based cognitive therapy -- Juvenile literature
- Anxiety in adolescence
- Anxiety in adolescence
- Language
- eng
- Summary
- "Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Kissen, Debra
- Dewey number
- 618.92/8522
- Index
- no index present
- LC call number
- RJ506.A58
- LC item number
- K53 2020
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- The instant help solutions series
- http://library.link/vocab/subjectName
-
- Anxiety in adolescence
- Cognitive therapy for teenagers
- Mindfulness-based cognitive therapy
- Anxiety in adolescence
- Cognitive therapy for teenagers
- Mindfulness-based cognitive therapy
- Anxiety in adolescence
- Cognitive therapy for teenagers
- Mindfulness-based cognitive therapy
- Target audience
- juvenile
- Label
- Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1131874092
- Dimensions
- 20 cm.
- Extent
- viii, 174 pages
- Isbn
- 9781684033768
- Lccn
- 2019055192
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1131874092
- Label
- Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1131874092
- Dimensions
- 20 cm.
- Extent
- viii, 174 pages
- Isbn
- 9781684033768
- Lccn
- 2019055192
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1131874092
Subject
- Anxiety in adolescence -- Juvenile literature
- Cognitive therapy for teenagers
- Cognitive therapy for teenagers
- Cognitive therapy for teenagers -- Juvenile literature
- Juvenile works
- Juvenile works
- trueMindfulness-based cognitive therapy
- Mindfulness-based cognitive therapy
- Mindfulness-based cognitive therapy -- Juvenile literature
- Anxiety in adolescence
- Anxiety in adolescence
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Rewire-your-anxious-brain-for-teens--using-CBT/tDzNNkglaoM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Rewire-your-anxious-brain-for-teens--using-CBT/tDzNNkglaoM/">Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
