The Resource Quiet Mind : One Minute Mindfulness, David Kundtz, (eBook)

Quiet Mind : One Minute Mindfulness, David Kundtz, (eBook)

Label
Quiet Mind : One Minute Mindfulness
Title
Quiet Mind
Title remainder
One Minute Mindfulness
Statement of responsibility
David Kundtz
Creator
Subject
Genre
Language
eng
Summary
More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities -- which the author calls "stillpoints" -- as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse -- filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life
Characteristic
document
http://library.link/vocab/creatorName
Kundtz, David
Language note
English
Label
Quiet Mind : One Minute Mindfulness, David Kundtz, (eBook)
Link
http://austinlibrary.lib.overdrive.com/ContentDetails.htm?ID=85265190-5325-41CB-B028-AF1303F64EC1
Instantiates
Publication
Antecedent source
unknown
Color
multicolored
Control code
775361136
Dimensions
unknown
File format
unknown
Form of item
online
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
85265190-5325-41CB-B028-AF1303F64EC1
Label
Quiet Mind : One Minute Mindfulness, David Kundtz, (eBook)
Link
http://austinlibrary.lib.overdrive.com/ContentDetails.htm?ID=85265190-5325-41CB-B028-AF1303F64EC1
Publication
Antecedent source
unknown
Color
multicolored
Control code
775361136
Dimensions
unknown
File format
unknown
Form of item
online
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
85265190-5325-41CB-B028-AF1303F64EC1

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