Coverart for item
The Resource Practical paleo : a customized approach to health and a whole-foods lifestyle, Diane Sanfilippo ; [food photography by Bill Staley ; foreword by Robb Wolf]

Practical paleo : a customized approach to health and a whole-foods lifestyle, Diane Sanfilippo ; [food photography by Bill Staley ; foreword by Robb Wolf]

Label
Practical paleo : a customized approach to health and a whole-foods lifestyle
Title
Practical paleo
Title remainder
a customized approach to health and a whole-foods lifestyle
Statement of responsibility
Diane Sanfilippo ; [food photography by Bill Staley ; foreword by Robb Wolf]
Creator
Subject
Genre
Language
eng
Cataloging source
TnLvILS
http://library.link/vocab/creatorName
Sanfilippo, Diane
Dewey number
613.2/82
Illustrations
illustrations
Index
index present
LC call number
RM237.65
LC item number
.S26 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Dietetics
  • Nutrition
  • Diet therapy
  • Health
  • High-protein diet
  • Prehistoric peoples
Label
Practical paleo : a customized approach to health and a whole-foods lifestyle, Diane Sanfilippo ; [food photography by Bill Staley ; foreword by Robb Wolf]
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
pt. 1. The why : food and your body. What is paleo? ; Everything we've been taught about good nutrition is wrong ; Paleo at home : shopping for groceries ; Paleo in public : restaurants & parties ; On the go : On the road or in the air ; Your digestive system ; Is your gut leaky? ; Blood sugar regulation ; Frequently asked questions -- pt. 2. 30-day meal plans. Start her : navaigating meal plans ; Autoimmune conditions ; Blood sugar regulation ; Digestive health ; Thyroid health ; Multiple sclerosis, fibromyalgia, & chronic fatigue ; Neurological health ; Heart health ; Cancer recovery ; Athletic performance ; Fat loss ; Squeaky clean plPaleo -- pt. 3. Recipes. Kitchen basics ; Breakfast ; Poultry ; Beef & bison ; Seafood ; Lamb ; Pork ; Sides & salads ; Sauces & dips ; Sweets & treats
Control code
907823
Dimensions
28 cm
Extent
416 pages
Isbn
9781936608751
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(Sirsi) i9781936608751
Label
Practical paleo : a customized approach to health and a whole-foods lifestyle, Diane Sanfilippo ; [food photography by Bill Staley ; foreword by Robb Wolf]
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
pt. 1. The why : food and your body. What is paleo? ; Everything we've been taught about good nutrition is wrong ; Paleo at home : shopping for groceries ; Paleo in public : restaurants & parties ; On the go : On the road or in the air ; Your digestive system ; Is your gut leaky? ; Blood sugar regulation ; Frequently asked questions -- pt. 2. 30-day meal plans. Start her : navaigating meal plans ; Autoimmune conditions ; Blood sugar regulation ; Digestive health ; Thyroid health ; Multiple sclerosis, fibromyalgia, & chronic fatigue ; Neurological health ; Heart health ; Cancer recovery ; Athletic performance ; Fat loss ; Squeaky clean plPaleo -- pt. 3. Recipes. Kitchen basics ; Breakfast ; Poultry ; Beef & bison ; Seafood ; Lamb ; Pork ; Sides & salads ; Sauces & dips ; Sweets & treats
Control code
907823
Dimensions
28 cm
Extent
416 pages
Isbn
9781936608751
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(Sirsi) i9781936608751

Library Locations

    • Pleasant Hill BranchBorrow it
      211 E. William Cannon Blvd., Austin, TX, 78745, US
      30.1922461 -97.7771661
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